Joined July 2019
- Tweets 141
- Following 33
- Followers 13
- Likes 25
42 Photos and videos
15 Mar 2021
How to #Protect Yourself from the #coronavirus
With the increase in the number of Coronavirus cases in #Maharashtra and other parts of #India, we should be well aware and should take proper steps to stop the increase in the spread of Coronavirus.
blog.healthsous.com/how-to-p…
26 Feb 2021
Being #home the #moms job is a complete full time job in itself. With waking up and getting your #family fed making breakfast for them to getting your kids ready. It can be hard to keep up an exercise routine. But there are some easy ways to stay #active!
blog.healthsous.com/exercise…
24 Feb 2021
#Exercising increases your overall health and your sense of well-being. It Helps you in Controlling your weight and #Physical activity improves your body’s ability to use oxygen and also improves blood flow. So keep exercising everyday for healthybody.
lnkd.in/eH3PWP7
11 Feb 2021
How can I stay fit?
Are you also Struggling with the same question everyday... Then do checkout @HealthSous - Your Fitness Assistant blog to get your answers and queries of all question related to Health and Fitness.
healthsous.com/
#healthsous #fitnessjourney #lifestyle
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8 Feb 2021
stop putting off your fitness plan, start today with us
@HealthSous
First it seems impossible to start, then it’s impossible to stop
#fitness, #personalassistant, #wellness, #gym, #health, #lifestyle, #dailyworkout, #fitnessjourney, #healthsous
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5 Feb 2021
Chuck the #CRAP, one of the biggest enemies of flat stomach.
Choose your diet wisely because changing what you eat, changes how you feel.
#Healthsous #Personalassistant #healthyfood #eatclean #heath #dietbalance #diet #Healthsous #healthylifestyle #healthydiet #wellness
2 Oct 2020
“You must be the change you wish to see in the world”
HAPPY GANDHI JAYANTI
#Healthsous #FitnessAssistant #Fitnessjourney #yourfitnesspartner #GandhiJayanti #MahatmaGandhi #fit #idealist #inspirationalquotes #inspiration #GandhiJayanti #MahatmaGandhi #gandhijayanthi2020 #Bapu
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16 Sep 2020
Wishing @PMOIndia @narendramodi a very happy birthday. Sharing below the Rasoda Version of yours below just to see smile on your face. We are sure, it will come.
youtu.be/YvKGMbpRFxo
#ModiBirthday #NarendraModiBirthday #NarendraModi #PMBirthday #PMModi #ModiHaiToMumkinHai
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22 Aug 2020
We think “Yum”😋
What do you think? Do let us know in comment!
Wish you all a VERY HAPPY GANESH CHATURTHI
#Healthsous #GaneshChaturthi #salad #fitnessgoals #healthyfood #fitness #FitnessAssistant #fitnessgoals #health #lockdown2020 #GanapathiBappaMoriya #GaneshaChaturthi2020
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15 Aug 2020
Wishing India🇮🇳on 74th Independence Day!
Let us commit today to get freedom from "Unhealthy Me" and take the road towards the fitness and healthy India
What do you want to achieve until next Independence Day?
#IndependenceDay #IndependenceDay2020 #HealthSous #FitnessAssistant
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7 May 2020
#healthsous changed its logo on all its social platforms to support #apnadeshapnamask movement by @ApnaMask ! Request all the fellow #Indians to please remember wearing the mask and also follow the guidelines shared by the #indiangovt to maintain the #SocialDistancing.
#Covid_19
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7 May 2020
Have you included Sumo Squats to your workout circuit today? @Bellagarcia2022 showed us all how to slay with her strength workout circuit.
#WorkoutFromHome #workoutmotivation #weightlifting #squats
7 May 2020
Workout circuit included some sumo squats today. #bellagarcia2022 #HomeGym #softball #fastpitch #weightlifting #squats #CantStopWontStop #focus #compete #BeReady @sportsthread @ImpactRetweets @Los_Stuff @IHartFastpitch @StriveSoftball
HealthSous | Track.Act.GetHealth. retweeted
5 May 2020
Shred ginger, leeks and carrots into this umami-rich soup and top up with quinoa and kale for a nourishing, low-calorie meal #weightloss #healthy #nutrition #Foodie #Food #follow #fitness #Vegan #vegetarian #cooking #photography #tuesdayvibes #healthyrecipes #Like #fit #love #eat
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HealthSous | Track.Act.GetHealth. retweeted
6 May 2020
Daily health tips: Follow us
#exercise #fitness #workout #gym #health #motivation #fit #training #fitnessmotivation #healthy #fitfam #weightloss #bodybuilding #healthylifestyle #lifestyle #personaltrainer #cardio #gymlife #muscle #fitspo #strong #diet #nutrition #banana
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3 May 2020
How many calories Mr. @ajaydevgn burned today with his #kithcen #workout
Do share ur #kitchen #workout story!
#AskKajol @itsKajolD
#healthylifestyle #workoutfromhome #workoutmotivation #quarantinelife #healthsous #yourfitnessassistant #LOCKDOWN2020 #KejriwalShowsTheWay #AskPoonam
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2 May 2020
Do let us know if we can be of any help to you? 🙂
2 May 2020
Sugar & Salt, both, if consumed excessively is risky for human's life.
1 May 2020
A study in JAMA found that people who get 25% or more of their calories from sugary foods have 2X the risk of dying from heart disease relative to those who at a diet where #sugar made up less than 10% of their calorie intake. #healthyeating #healthyfood
1 May 2020
Healthy Food, Healthy Heart!!
#staysafe
1 May 2020
Switch the potatoes and rice for a nutrient-dense #vegetable side dish. It's a small step you can take for better #health and blood glucose control. #healthyeating
1 May 2020
1 May 2020
#Spinach contains thylakoids, compounds that boost CCK, a hormone that suppresses appetite. #vegetables #healthyeating