Online Weight Loss Diabetes Prevention Program @CDCgov Approved 🥇 Start your Healthy Journey NOW!⬇️
Joined February 2021
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Honored to present at the 2026 National DPP Lifestyle Coach Convening in Atlanta. I shared TATHS's structured 3-, 6-, 9-, and 12-month participant check-in model and participated in the Community Coach Connections Panel. #NationalDPP #DiabetesPrevention #LifestyleCoach
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🌟 Carinne's progress after just 4½ months!
Our program is 12 months long, and she's already seeing amazing results through healthy habits and consistency.
📢 Enrollment is open.
#Prediabetes #DiabetesPrevention #TATHealthSolutions
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Most people think cardio is the ONLY way to lose weight 👀
But strength training may help your body continue burning calories AFTER your workout 🔥
That’s called the afterburn effect (EPOC).
You need BOTH for real long-term results 💪🏽
#StrengthTraining #WeightLoss #Fitness
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Happy Memorial Day 🇺🇸
Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Wishing everyone a safe, peaceful, and healthy Memorial Day. Take time to rest, reflect, and enjoy the day with loved ones. ❤️🤍💙
#MemorialDay #Healthy
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Honored to be selected as a Community Coach Specialist (CCS) with the National Diabetes Prevention Program through Emory University’s DTTAC.
Looking forward to supporting coaches and strengthening community-based diabetes prevention efforts.
#NationalDPP #DiabetesPrevention
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97M Americans have prediabetes—yet few are referred to programs that work.
We offer a 100% online NDPP with real results:
✔️ Weight loss
✔️ Improved A1C
✔️ Better BPProviders & CHWs: refer patients 👇
tathealthsolutions.com/regis…
#Prediabetes #NDPP #PublicHealth
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Happy Easter from TAT Health Solutions 🌸
A season of renewal is a great time to reset your health goals.
Small steps can lead to lasting change.
Wishing you a healthy, peaceful, and joyful day 💚
#HappyEaster #HealthMatters #Wellness
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Last week we shared results.
This week: how we got them.
✔️ 100% weight loss
✔️ A1C improved
✔️ Blood pressure improved
We track:
-Weight
-Activity
-A1c
Milestones
Health metrics
👉 See attached
Structure accountability = results.
Join us: tathealthsolutions.com/regis…
#NDPP
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🎉 Cohort 11 Results are in!
✔️ 100% lost weight
✔️ A1C ↓
✔️ Blood pressure improved
This is what evidence-based lifestyle change looks like.
📊 See the results in the graph
🎥 Full video in comments
Next cohort starts in April 👇
tathealthsolutions.com/regis…
#Prediabetes
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Watch full video on weight loss journey check-ins for Cohort 11
youtu.be/Uun9Q4UO1vE
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Diabetes Alert Day
97M Americans have prediabetes — most don’t know it
Risk can be reduced by 58–70%
Take the test 👇
cdc.gov/prediabetes/risktest
Next step:
tathealthsolutions.com/regis…
#DiabetesAlertDay #Prediabetes
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🚶🏽♀️ Most people walk… but still don’t see results.
The difference? Consistency strength.
🌸 Spring Into Movement Challenge
✔ Walk more
✔ Add strength
✔ Stay consistent
#WalkingChallenge #DiabetesPrevention
Start today 👇
drive.google.com/file/d/1gtY…
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🍀 Go GREEN for your health!
🥑 🥦 🌿 🫑
Small changes → BIG impact
96M have prediabetes — most don’t know it
Prevention can cut risk by 58%
Check your risk 👇
tathealthsolutions.com/taket…
#StPatricksDay #Prediabetes #EatGreen
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Real behavior change shows up when no one is watching.
Caught a Diabetes Prevention Program participant getting her workout in during her lunch break—on her own.
This is why prevention works.
#PreventionWorks #HealthyLifestyle #WellnessAtWork
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The food pyramid changed again. Confused yet? What’s actually worked for you? #FoodPyramid #MAHA
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"26 years in healthcare. Billions spent on research. Zero help for front-line programs. Both parties failed us. We're the sickest country on Earth. What do we have to lose? #HealthcareCrisis #RFKJr #BipartisanFailure"
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Dr. King taught us that health injustice is a civil rights issue. Today we honor his legacy and recommit to equity, prevention, and justice for all.
#MLKDay #HealthEquity
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Heart health isn’t just something we manage — it’s something we can improve.
Consistent lifestyle habits and prevention make a real difference, even later in life.
#HeartHealth #PreventiveHealth #HealthyAging #PublicHealth
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The Daniel Fast is a faith-centered practice rooted in prayer and discipline—not a diet or detox.
Lifestyle patterns like this are shown to improve cardiometabolic health.
Our program participants begin Sunday, Jan 18.
tathealthsolutions.com/2026/…
#DanielFast #FaithAndHealth
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25 Dec 2025
Merry Christmas
Wishing everyone a Happy & Healthy New Year as we head into 2026. 💚
#MerryChristmas #HappyNewYear #HealthyNewYear
#Wellness
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