Joined October 2012
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📣 We're Hiring a Physiotherapist in Barrie!
📧 Send your CV to ellina@healthbound.ca
#BarrieJobs #PhysioJobs #Hiring #HealthcareJobs #BarriePhysiotherapist
🧠 This month, we're raising awareness for Brain Injury Awareness Month to help educate our community about brain injuries, their impact, and the support available to those affected.
#BrainInjuryAwarenessMonth #BrainInjuryAwareness #ABI #TBI #OccupationalTherapy
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🧠 June is Brain Injury Awareness Month.
At Health Bound, we are proud to support individuals living with brain injuries through personalized rehabilitation and ongoing care.
#BrainInjuryAwarenessMonth #BrainInjuryAwareness #ABI #BrainHealth #BrainInjuryCanada
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This week is National AccessAbility Week!
At Health Bound, we're committed to making Canada more accessible. Across all of our locations, we provide barrier-free entry and create welcoming spaces where everyone can access the care they need.
#AccessibleCanada #NAAW2026
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May 27
Ice or heat? 🧊🔥
Quick rule of thumb:
🧊 Ice = swelling & new injuries
🔥 Heat = stiffness & tight muscles
Using the right one at the right time can help support recovery and reduce discomfort.
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May 20
🦴 Strong bones start with small daily habits
Protect your bone health and help reduce your risk of osteoporosis as you age by:
✔️ Getting enough calcium
✔️ Staying active
✔️ Making sure you get vitamin D
✔️ Avoiding habits that weaken bones
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May 12
Happy Physiotherapy Month! 💚
Thank you to all the amazing physiotherapists at Health Bound for the care, dedication, and expertise you bring to our patients and community!👏
#NPM2026 #physiotherapymonth #physiotoronto #physiobarrie #physiomarkham
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Apr 29
Feeling overwhelmed, anxious, or overstimulated? Try gently placing your palms over your eyes. This calming technique, known as 'Eye Palming,' can help soothe your nervous system.
Swipe to learn more about how it works!
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Apr 22
The difference between a slow recovery and a fast one?
Often, it’s the right guidance.
👉Swipe to see 3 ways physiotherapists help you recover faster
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Apr 15
Pain often starts quietly… a mild ache, stiffness, or discomfort that’s easy to ignore. That early signal is important to pay attention to.
If pain is lingering, it’s worth having it assessed early. Book your assessment with us at 416-548-7872 📞
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Your body isn’t falling behind. It’s healing.
Recovery isn’t about pushing faster.
It’s about supporting the process, staying consistent, and trusting your body to do what it’s built to do.
Heal well. Move better. Build stronger. 💪
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Mar 25
Your everyday habits shape your brain more than you realize.
Sleep, hydration, nutrition, and movement all matter.
Swipe to discover brain facts you probably didn’t know 🧠
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Mar 17
Struggling with pain? Sometimes it’s the little habits that quietly make it worse.
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Thank you to all the social workers who lift others up, provide hope, and strengthen our communities every day. Happy Social Workers Month! 💚
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Feb 17
Taking a moment to care for yourself matters.
Simple steps this week can make a big difference: move, rest, and prioritize your treatments.
If you’ve been putting off your appointment, consider this your gentle reminder — caring for your body supports your mind, too.
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Feb 10
Simple, yet such an important step in your healing process. Sometimes pain is invisible, and it’s easy to feel unheard. We hear you. We see you. 💚
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Jan 30
Did you know burnout can actually slow your body’s healing? Ongoing stress keeps your body in a constant fight-or-flight state, making recovery harder than it needs to be.
Addressing burnout is an essential part of rehab. Swipe to learn the signs, symptoms, and some ways to cope
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Jan 23
🚨We’re Hiring!🚨
Health Bound is looking to hire Occupational Therapists in the Greater Toronto Area.
Apply now! 👉 Email your CV to ellina@healthbound.ca
#occupationaltherapist #hiring #torontojobs #otjobs #rehabcenter
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