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Healthy SBCSS @HealthySBCSS

🍎Helping San Bernardino County families lead healthier lives 🔗SBCSS Social Media Policy: tinyurl.com/5hfs9728

Joined September 2017
  • Tweets 906
  • Following 261
  • Followers 364
397 Photos and videos
Opening up about your mental health journey—good, bad, or messy—creates space for healing. Let’s make silence a thing of the past. Start a conversation. Be the difference. #SuicidePreventionMonth
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If you or someone you know is struggling, help is here. đź“· In a crisis? Call/text 988 to reach the Suicide & Crisis Lifeline 24/7 #988 SuicidePreventionMonth
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Studies show people who are having thoughts of suicide feel relief when someone asks about them in a caring way. Learn more on how you can support someone through a crisis at nami.org/suicidepreventionmo….
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Talking about suicide isn’t harmful — silence is. One honest, caring conversation can save a life. Start a conversation. Be the difference. Learn more at nami.org/spm #SuicidePreventionMonth
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Take some time to check in with yourself. Go to NeveraBother.org for mental health resources and tips. #Never​aBother #MentalHealth #MentalHealthMatters If you or someone you know is struggling, help is here. 📷 In a crisis? Call/text 988
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As we grow older, #ConnectionMatters. Isolation raises the risk of #MentalHealth challenges in #OlderAdults. Staying connected and being physically active can mitigate this risk. When more help is needed, visit findsupport.gov #SPM2025 #SPM
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Leaving home🏡, adjusting to school, beginning your career🏢 #LifeChanges in young adulthood can be exciting but also overwhelming. Building strong connections and doing the things you enjoy can improve your overall #wellness. Learn more📲samhsa.gov/young-adults
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Keep lines of communication open, show you care, and remind your teen that help is available 24/7 988lifeline.org/help-yoursel… #SuicidePreventionMonth #988Lifeline #YouthMentalHealth
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Being a teen can be hard, and some may face #MentalHealth challenges. Your #SupportMatters. Keep lines of communication open, show you care, and remind your teen that help is available 24/7 988lifeline.org/help-yoursel… #SuicidePreventionMonth #988Lifeline #YouthMentalHealth
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#MentalHealth challenges don’t affect adults only—children can struggle too. Early recognition and effective treatment can be life changing. Learn the signs ➡️ samhsa.gov/mental-health/wha… #SuicidePreventionMonth #YouAreNotAlone #ChildrensMentalHealth
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There’s hope after a suicide attempt and after suicide loss. 🌤️Take the first steps toward recovery. Find the right support for YOU: samhsa.gov/find-support/how-… #SuicidePreventionMonth #YouAreNotAlone #SupportMatters
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World Suicide Prevention Day A check-in text or phone call — or sharing crisis lines — can make a big difference for someone who is struggling. Call 1-800-852-8336 (6 PM–10 PM PT) Text TEEN to 839863 (6 PM–9 PM PT) Or text or call 988 anytime, 24/7 #Never​aBother
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Healing isn’t the same for everyone. It’s a personal journey. 👣 Check out these inspiring stories of hope and recovery 988lifeline.org/stories #SuicidePreventionMonth #SelfCare #Recovery #988Lifeline

Stories of Hope and Recovery

988lifeline.org
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September is Suicide Prevention Awareness Month. Learn the warning signs, ⚠️normalize help-seeking, and let people know there are proven treatments that work. Check out SAMHSA’s #SuicidePreventionMonth toolkit ➡️ samhsa.gov/suicide-preventio…
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Healthy SBCSS retweeted
The Wellness Conference@TheWellCon
9 Jun 2025
Only 30 days to go! Join wellness leaders at the Disneyland Hotel Conference Center on July 9 - 11. Register at thewellnessconference.net Can't wait to see you there! #TheWellCon
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One way we protect our values is by setting boundaries. Boundaries are ways of communicating which behaviors we do and do not accept from other people. Learn how to build your boundaries this #MHM: mhanational.org/may #TurnAwarenessIntoAction
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BrightLife Kids is here! For those quick parenting questions or for ongoing support working through tantrums, study skills, or worry, BrightLife Kids is here to help. This free program is for California families with kids ages 0–12. Sign up at brightlife.kids/ca
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Have you ever felt a deep connection to something greater than yourself? Nurturing your spirit is a great way to take action for your mental health, and YOU get to choose what feels right for you. Learn more: mhanational.org/may #TurnAwarenessIntoAction #MHM
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Healthy SBCSS retweeted
The Wellness Conference@TheWellCon
23 May 2025
We’re happy to announce Children's Fund is a Platinum Sponsor. SBCSS has partnered with Children’s Fund to launch the Children Deserve Success Scholarship Program for at-promise high school students. For more information or to donate visit: childrensfund.org/success #TheWellCon
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Mental health is personal, and what works for someone else may not work for you. Explore different practices and treatments to find what best fits your unique needs. Learn more: mhanational.org/resources/tr… #MHM2025 #TurnAwarenessIntoAction
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