Healthy University Project (HUP, HealthyU) aims to actively promote and deliver tangible health and wellbeing benefits for the University community

Joined July 2014
96 Photos and videos
Pinned Tweet
Keep connected! As part of the Sport & Exercise family, we will be moving over to @UoE_Sport_Exer from 6 July. follow us for our regular mix of news, events and more
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Well worth a try - what have you got to lose?
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Yet more ways to get active for free
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Healthy University retweeted
29 Oct 2018
Shorter and darker days can have an impact on our behaviour, it’s important to look after our wellbeing. 5 ways that we can do this: 2. Be Active.
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Healthy University retweeted
Week beginning 12th November is @EdinburghUni’s mental health and well-being week. We’ve organised a walkshop to highlight benefits of walking for mental health. Come and join us, all staff and students welcome! 🍁
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Healthy University retweeted
What a mental health friendly workplace looks like
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Healthy University retweeted
Did you ride into work? In less than 2 weeks it will be @cycletoworkday! Take the pledge and get on your bike on 15th August - you'll arrive at work healthier and happier 🚴 #MondayMotivation
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Just one week to go until we join up with @UoE_Sport_Exer Be sure to follow them to keep in touch with upcoming Active Lives advice features and events! x.com/UoE_Sport_Exer

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More ways to get round Edinburgh cheaply, healthily and sustainably x.com/EdinburghUni/status/99…

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Beautiful weather and stunning views for our 'Walk in the Park' today, and we will be out again on Thursday lunchtime! Sign up free below to come and join us eusu.ed.ac.uk/events/6013/10
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And physical inactivity has an impact on causes 1 and 3 as well as many others lower down the list x.com/docandrewmurray/status…

Causes of early death worldwide... Via the @WHO
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Have you always been daunted by the weights section of the gym? 'Introduction to Free Weights' could be just what you need! Book now for free! eusu.ed.ac.uk/events/6013/10… eusu.ed.ac.uk/events/6013/10…

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We still have some spaces. Why not give it a go? x.com/UoE_Sport_Exer/status/…

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We need you first year students and we want to hear your views? In return there is food and money. What's not to love? x.com/SCPHRP/status/98473946…

13 Apr 2018
FOCUS GROUP STUDY: Are you a 1st year student? Do you do less than 2.5 hours of physical activity/week? If you're in Edinburgh, we'd love to hear your experiences of coming to university. Lunch and a £15 Love2Shop voucher will be provided. scphrp.ac.uk/focus-group-par…
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Great opportunity to get your voice heard whether you are active or not x.com/SCPHRP/status/97646990…

21 Mar 2018
Are you a first year student at the @uniofedinburgh? Do you want to be more active? We'd love to hear your experience of coming to university and physical activity - please contact us if you are interested and please RT.
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A chance to get your needs and views heard. Sign up if you can x.com/EdUniVPW/status/972913…

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