At the Healthy Work Company, we believe it's possible to thrive through work not in spite of it. We offer tailored training solutions for your company.

Joined December 2017
39 Photos and videos
The Healthy Work Company retweeted
Our very own @Beach1Heather featured on @itvnews this week discussing #workingfromhome and whether it's here to stay for many of us itv.com/news/granada/2020-05… #wfh #careernews

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The Healthy Work Company retweeted
Almost a third of Brits have enjoyed family time more than usual during #lockdown - we surveyed workers on the impact of lockodwn on their #mentalhealth, here's the @MSNNews report msn.com/en-gb/health/medical… #wellbeing

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The importance of self-kindness by our own @Beach1Heather for @BelleAboutTown #bekind #kindness #selfcare #wellbeing belleabouttown.com/belle-liv…

The Healthy Work Company retweeted
There will be a lot of people finding working from home for extended periods very challenging. Many of us will need some help as we go forward into the "new normal"... #wellbeing #wellnessatwork #remoteworking #wecarenhs
Our Resources page contains a host of information to help you stay healthy and balanced at work. We've recently added a section specifically for COVID-19 Home Working resources. Check them out at buff.ly/3eEiqkP #HealthyWorking #HomeWorking #RemoteWorking #WFH
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Delighted to help out with @Womensrunninguk magazine's #BodyPositivity article by @shewhodaresruns. This month's issue is out now. #wellbeing #HealthyWorkCo
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‘If this pandemic has taught us anything, it is to bring our whole selves to work — with the honesty and authenticity that entails.' - #HealthyWorkCo founder @Beach1Heather talks to @MetroUK metro.news/progress-employee… #HealthyWork #Coronavirus #Wellbeing

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We've developed a series of webinars to help managers and employees cope better with the pressures and perils of #WorkingFromHome. You can find full details at buff.ly/2VKId2N #HealthyWorking #HomeWorking #WFH #Management #RemoteWorking #Leadership #Webinars
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Our Resources page contains a host of information to help you stay healthy and balanced at work. We've recently added a section specifically for COVID-19 Home Working resources. Check them out at buff.ly/3eEiqkP #HealthyWorking #HomeWorking #RemoteWorking #WFH
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In May 2019 @WHO announced “burnout” as an occupational phenomenon – not a medical condition. In May 2020 COVID-19 and remote working made burnout widespread. Read how to avoid burnout in @SHPOnline - buff.ly/33GHrWt #Burnout #HealthyWorking #MentalWellness #StressRelief
"It's impossible to summarise the lockdown as one single entity, as the emotions span such a wide-reaching spectrum" - @Beach1Heather @relocatemag cover our #lockdown survey in depth... #mentalhealth #mentalwellbeing #lockdown #mentalwellness bit.ly/2AcQWUq

Fantastic to see Heather Beach featured in @MensHealthMag magazine! Their article on mental health during lockdown features several key pieces of advice from Heather. Take a look and try putting them into practice for yourself... #menshealth #healthandwellness #mentalhealth
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45% want more flexibility in working post-lockdown. Thanks to @TheFlexNetwork for covering the results of our lockdown survey. Read more at theflexnetwork.co.uk/2020/05… #HealthyWorking #WorkingFromHome #RemoteWorking

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How will a global pandemic change how we look after our mental health? @clarawilcox covers the results of our Lockdown Survey in Balance Collective. buff.ly/3cW1HJa #MentalHealthAwarenessWeek #mentalwellness #lockdown #positivepsychology #mentalhealth #MentalHealthMatters
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Almost 1 in 4 Britons report a positive improvement in mental health during lockdown... by @Beach1Heather in @SHPOnline buff.ly/36k7s0C #MentalHealthAwarenessWeek #mentalwellness #mentalhealth #lockdown
Lockdown survey: there's a strong relationship between sleep & mental health in our survey 😴 Many report positive changes to their sleep, but overall we’re sleeping less well... Full results at buff.ly/3g2KoYO #lockdown #sleep #mentalwellness #healthyworking
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