Ex PT // Scaling health stores // Posting educational content on health related topics // Not medical advice // Articles: healthlibrary.substack.com
Joined January 2022
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May 13
If you want to read 100 detailed articles (some are 70 pages long) with real scientific resources on topic such as gut health, hormonal health, brain health, supplements, peptides, fatigue, skin health, hair health, autoimmune conditions etc
Go here:
healthlibrary.substack.com/a…
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George Ferman retweeted
Hashimoto's thyroiditis is the leading cause of hypothyroidism in iodine-sufficient areas of the world.
It's quite on the rise, especially after COVID-19.
So here are a few basic thoughts that might help you.
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George Ferman retweeted
Before spending hundreds (if not thousands) of dollars on supplements and peptides, learn how to use them.
If you are just winging it, you are not only harming your health and pocket, but also leaving tons of potential benefits on the table.
fitandball.gumroad.com/l/Sup…
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George Ferman retweeted
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The fact that i could drink this and still operate better than a good part of the population scares me to this day.
What do you mean by that? Twitter counts as social media, too?
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Lactoferrin and cranberries are underrated when it comes to lipid management.
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George Ferman retweeted
Apr 22
Alcohol intolerance in small amounts is a great symptom of declining health.
Here are the most common reasons behind alcohol intolerance and how you can use this to figure out faster the root causes of your declining health.
*Nothing in here is sarcastic.
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Foods I’ve been hammering lately:
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You have become the means to your goals' end so much that you have no idea who you even are anymore.
There's no "you" left because you neglected it out of existence.
Every thought, action and desire was channeled towards achieving the goal.
It's the classic post-success identity collapse.
You didn’t just achieve a goal, you became the goal.
Advice such as "try things out" won't work in the beginning.
The person genuinely has to go through a similar process as the one after a really abusive relationship and rebuild their internal being from almost scratch.
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Quercetin and luteolin are not only useful for allergies, MCAS and similar issues.
They also are a great, and usually well tolerated, combination to use as an adjustive in Candida treatments.
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It's called wanting a phone that lacks modern tracking features.
Don’t want it.
Either stop this creepy spyware or all Apple devices will be banned from the premises of my companies.
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Hashimoto's thyroiditis is the leading cause of hypothyroidism in iodine-sufficient areas of the world.
It's quite on the rise, especially after COVID-19.
So here are a few basic thoughts that might help you.
Thread🧵
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And if you found this thread useful, make sure to leave a like/RT.
x.com/Helios_Movement/status…
Hashimoto's thyroiditis is the leading cause of hypothyroidism in iodine-sufficient areas of the world.
It's quite on the rise, especially after COVID-19.
So here are a few basic thoughts that might help you.
Thread🧵
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