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Website: helpmequit.wales
Facebook: facebook.com/HelpMeQuitNHS
Help Me Quit is the free NHS stop smoking service for people across Wales.
Support to quit smoking is available in both Welsh and English from our friendly advisors.
Give us a call on 0800 085 2219, or visit helpmequit.wales.
Are you ready to stop smoking and start saving in 2025?
Help Me Quit are ready to help with free expert NHS support, tailored to you.
Call 0800 085 2219 or visit helpmequit.wales today!
When you quit smoking you'll start to notice lots of benefits to your health including:
- Sense of taste and smell improving
- Breathing becoming easier
- Having more energy
Are you ready to feel the difference? Give us a call on 0800 085 2219 or visit helpmequit.wales.
Help Me Quit offers a range of NHS support including regular apointments and access to free stop smoking medication.
To start your quit journey with Help Me Quit call 0800 085 2219 or visit helpmequit.wales.
Make 2025 the year you break free from cigarettes!
With access to free NHS support, Help Me Quit is the best way to quit for good.
Read to get started? Visit helpmequit.wales or call 0800 085 2219 today!
The best time to quit smoking is now!
Get in touch with our friendly, non-judgemental advisors to start feeling the difference.
👉 Call 0800 085 2219 or visit helpmequit.wales today!
Help Me Quit wishes you a happy and healthy new year!
If you’re ready to feel the difference in 2024, our advisors can help with a range of free expert support.
Take the first step to a smokefree future today! Visit helpmequit.wales or call 0800 085 2219.
From regular check-ups with our friendly, non-judgemental advisors, to free stop smoking medication, Help Me Quit offers a range of support that's tailored to your needs.
Want to find out more? Call us on 0800 085 2219 or visit helpmequit.wales.
🎄 Our Help Me Quit opening hours over Christmas and New Year: helpmequit.wales/contact-us/
You can still get in touch when we’re closed:
- Complete our contact form
- Call 0800 085 2219 to leave an answer phone message.
Did you know that quitting smoking improves both physical and mental health?
Start your quit journey today with NHS support from Help Me Quit, call 0800 085 2219 or visit helpmequit.wales.
We know that quitting smoking can be difficult!
Our Help Me Quit advisors can offer advice on how to manage cravings and deal with trigger situations.
Get in touch by calling 0800 085 2219 or visit helpmequit.wales
The CTM Help Me Quit Team are here to help people with their quit smoking journey. Watch our video for more information.
With access to free NHS support, @HelpMeQuitWales is the best way to quit for good. Visit helpmequit.wales or call 0800 085 2219 today to get started.
When you quit smoking you'll start to notice lots of benefits to your health, including:
✔️sense of taste and smell improving
✔️breathing becoming easier
✔️having more energy
Are you ready to feel the difference? Give us a call on 0800 085 2219 today!
@PublicHealthW
Last month, 1696 people started their smokefree journey with support from Help Me Quit! 👏
Are you ready to join them? Give us a call on 0800 085 2219, or visit helpmequit.wales today!
@PublicHealthW
Did you know that quitting smoking improves both physical and mental health?
Stopping smoking can improve your mood and help relieve stress and anxiety.
Want to find out more? Call us on 0800 085 2219.
#WorldMentalHealthDay@PublicHealthW
We know that quitting smoking can be difficult, that's why we're here to help!
Our friendly, non-judgemental advisors can offer advice on how to manage cravings and deal with trigger situations.
Call 0800 085 2219 or visit helpmequit.wales.
ALT An illustration of a person contacting a Help Me Quit advisor on the phone
Do you want to quit smoking?
You're more likely to succeed with support from Help Me Quit!
Get in touch with our friendly, non-judgemental advisors today by calling 0800 085 2219.
@PublicHealthW
ALT An illustration of three people standing against a blue sky, they are smiling with their arms in the air. The person in the middle is holding a flag which says 'success'
Want to break free from cigarettes?
Every year Help Me Quit helps over 10,000 people in Wales find the best way to quit smoking.
Find yours today by visiting helpmequit.wales or calling 0800 085 2219
@PublicHealthW