It is official! Stop wondering. @Phonyxxx has metamorphosed into @HeraAIHealth: From Bold Engligbo Sex Ed Threads to AI-powered women's health & publishing empire. It is about my journey as a Nigerian woman, talking boldly about sex, turning pain into power profit. Thread 👇

Fresh Prince of Awka, on my neck IYOO CARTEL!!! @jeriqthehussla how retweets to become IYOO CARTEL MODEL🥹

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The dawn of a new era. The era of BECOMING. Cheers 🥂 to my new age.

Tips for breast cancer prevention: 1. Eat healthy foods 2. Reduce Your calorie intake. 3. Eat alot of vegetables. 4. Lower your amount of sugared drinks and refined carbohydrates. 5. Eat whole grains 6. add more proteins to you menu.

Another perfect day to clear up some common misconceptions. Listen: 1. You don't NEED antibiotics when you have a cold. 2. You CANNOT shift anybody's womb. You cannot even reach it. Don't be stupid. 3. Diabetes is NOT caused by adding too much sugar to your garri. 4. For the last time, Typhoid is NOT malaria and malaria is not Tyforce. Stop diagnosing yourself of typhoid everytime you are ill or have a fever or stomach upset. 5. Hypertension ISN'T caused just by too much thinking. 6. You CANNOT "flush" ur system of illness by "pissing all the sickness away". They LIED to you..6. Your body doesn't need daily supplements. Just eat normally and healthy. 7. You do not need a special kind of tea to flush your system. You are not a public toilet. 8. Putting spoon in a person's mouth during a convulsion will NOT stop ANY convulsion. 9. Taking "Hampicloss" after sexual intercourse will NOT protect you from sexually transmitted infections or pregnancy. 10. Stop the daily douching and stop washing your vaginas with antiseptics. You are only exposing yourself to infections. Oh... and this one is very important: Slimming tea CANNOT remove all that fat. It will only make you purge till you are dehydrated (if you are very religious with it) and land you in the accident and emergency of the nearest teaching hospital to you. Go to a Gym, work out and DIET! Pass it on if you care.

I don't know how women stand having their hair under those bonnets in this Nigerian weather. I once made a very long hair that required the use of one. Girl, I was sweating buckets in my hair meaning the hair will just be smelling anyhow. No, I'm for net when it's necessary.

So yesterday PCOS was renamed to PMOS. After 11 years and about 22,000 people fighting for it. If you’re one of the women who was told to just lose weight or come back when you want children, the reason it was renamed is going to make a lot of things make sense. Keep reading🧵🩷

Hear! Hear!

Today is World Ovarian Cancer Day Ovarian cancer remains one of the most challenging gynaecological cancers because it is frequently diagnosed at an advanced stage. As a practicing OBGYN, I want women to know the important facts: Common symptoms (especially when new and persistent): °Abdominal bloating or swelling Pelvic or abdominal pain °Feeling full quickly or loss of appetite °Urinary urgency or frequency °Unexplained fatigue or weight loss These symptoms are non-specific and often mistaken for common digestive issues, which is why ovarian cancer is called a “silent” disease. Risk factors include: •Age (most common after 50) •Family history or BRCA1/BRCA2 mutations •Endometriosis •Nulliparity (never having children) •Obesity •Early detection significantly improves outcomes, yet there is still no reliable routine screening test for average-risk women. If you have persistent symptoms that feel unusual for your body, do not dismiss them. Speak with your doctor. This is general educational information only. Not medical advice. Consult your doctor for any concerning symptoms. #WorldOvarianCancerDay #OvarianCancerAwareness #WomensHealth @OvarianCancerUK

Feel the impact where AI meets creativity.

If you want to make your first $1K this month, AI content creation is one of the fastest ways to get there right now. Videos, images, ads. businesses are paying for this every single day. Spend 1 hour on any of this yt channel Its a masterclass on creating AI videos and images from scratch. The people who watch this tonight will wake up tomorrow with a new skill. Watch it and Bookmark it now. youtube.com/@airushhour?si=a… youtube.com/@dankieft?si=Ir9… youtube.com/@rourkeheath?si=… youtube.com/@yourivanhofwege…

Different interpretations of same prompt.

This is where product photography is going.... Same product. Different perception. Which frame is the original product image and which ones are AI-generated?

On Saturday, we delivered 5 cake tubs courtesy of @iphy_chidozie. The winners were happy and their reviews were also mind blowing 😊😊😊 4500 per tub Good Morning……. We are opened for the week. 📍Awka, Anambra State

After childbirth, a woman doesn’t just “bleed a little” the uterus is essentially shedding a whole temporary organ called the placenta site, and the open blood vessels left behind are roughly the size of dinner plates. That’s why postpartum bleeding can last weeks your body is literally rebuilding the wall of a house it just tore down to get the baby out. 😳

Finally, a professional in the field has said it. Women, save yourselves! Sign the damned consent form and damn the consequences!!! Gosh 😡

Same trouser. Different outcome. One is just a product. The other is a statement. This is the difference between: posting items vs creating desire Most brands show what they sell. I show how it feels to own it. That’s what makes people stop & buy. Want it? Send a DM.

What baffles me here is why they're begging the man. Why won't the woman sign her consent form? Can someone please make it make sense?