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Hidden Strength @HiddenStrength_

Be Bold. Be Brave. Be Hidden Strength.

Joined May 2018
  • Tweets 654
  • Following 108
  • Followers 128
601 Photos and videos
This #CycletoWorkDay, we’re celebrating the brilliant benefits of cycling 🚴: 😌 REDUCES ANXIETY 👯‍♀️ IMPROVES YOUR SOCIAL LIFE 😎 REDUCES STRESS Discover more ways to manage your mental health on the free Hidden Strength app: Apple Store: buff.ly/44tPjM7
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NEW #MENTALHEALTH APP FOR AGES 13-24! •FREE #therapy sessions with a qualified therapist •Mental health support & guidance •Help for anxiety, bullying, relationships, health and more! Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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Try these 3 tips to help you build your confidence YOUR way: 🥇Set realistic goals🥇 ✨Be kind to yourself ✨ 🥰 Recognise what you’re good at 🥰 Download the free Hidden Strength app today: Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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These statistics may surprise you – and if so, that’s understandable. There are many myths and misconceptions about #eatingdisorders that create difficult barriers for men to overcome. Get support for eating disorders from @BeatED
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Our Hidden Strength app is a community of #kindness - seek advice and #support with no judgement or pressure. Download for free today to get access to chat-based #therapy and so much more: Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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HELP SOMEONE YOU LOVE FIND THEIR #HIDDENSTRENGTH. ❤️ Every young person aged 13-24 can download our app and get FREE access to qualified therapists. Share with your loved ones and friends to help them on their journey to better #mentalhealth.
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Our Hidden Strength app is packed with self-care tips to help you learn how to love yourself and cherish your mental health and wellbeing. Download the HS app today for free access to chat-based therapy, advice, tips, and so much more: Apple Store: buff.ly/44tPjM7
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☀️ STAY SUN-SAFE THIS #SUMMER: •Keep your arms covered and wear a hat •Seek out shade when the sun is at its hottest and brightest – this is usually between 1-3pm •Use a sunscreen with an SPF of 30 or higher to give your skin maximum protection
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Our app gives those aged 13-24 FREE access to: •Qualified therapists for chat-based #therapy •Supportive tools for better #wellbeing Download the app today & sign up for FREE to get started on your journey to better #mentalhealth. ❤️ Apple Store: buff.ly/44tPjM7
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24 July is #SamaritansAwarenessDay – a chance to remind people that @samaritanscharity is there for anyone who needs someone to listen, 24/7 💚
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Discover how to deal with #toxic friends and how to develop healthier relationships with our free app – it’s quick and easy to sign-up and gives you access to chat-based #therapy, advice, tips, and so much more: Apple Store: buff.ly/44tPjM7
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Feeling #bored? 😑 Stuck for something to do this weekend? 🤷‍♂️ We’ve got you covered! 👍🏼 Choose a mini #activity from our Boredom Bingo and give it a go! How many will you complete?
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Studies have discovered a strong link between #positivity and health. Positive thinking can improve your mood, your outlook and even your #stress levels. Discover ways to improve your #positivity with the Hidden Strength app – it’s FREE & easy to sign-up.
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FREE access to #therapy for those aged 13-24: •No lengthy waiting times •No cost •No judgement Download the app today for FREE to get started on your journey to better #mentalhealth. ❤️ Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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Looking for a summer #job to earn some money? •Check your local newspaper for job ads •Pop copies of your CV into local businesses •Search job website like Indeed and Total Jobs
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3 #FESTIVAL TIPS 🎉 •Take a reusable water bottle to top up at the campsite •Practice putting up your tent in the garden before you head off •Pack wet wipes for quick clean-ups #summerfestival #staysafe
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Struggling with your #mentalhealth? Don’t know who to talk to? Feeling sad, #depressed or #anxious? Download the #HSApp – free therapy for those aged 13-24. Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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Our free app has lots of helpful resources & advice for young people who are being #bullied. It’s quick and easy to download & gives you access to chat-based #therapy, advice, and so much more: Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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Heading off on your first summer #holiday with friends? ✈️☀️ 📱Do keep a note in your phone with emergency contact details. 🍹Don’t accept drinks or anything else from strangers. 🧴Stay hydrated and seek shade if the sun gets too hot. Make sure you wear plenty of sunscreen.
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We hope your first kiss is everything you hope it will be. Remember, #consent is key. Learn more about consent and relationships on the free Hidden Strength app: Apple Store: buff.ly/44tPjM7 Google Play Store: buff.ly/44ztLhe
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