• NEVER leave children or pets unattended in a parked car or other hot environment
• If you must be out in the heat, wear light-colored, light-weight, loose-fitting clothing, a hat and sunscreen
• Stay well hydrated with drink water and caffeine-free liquids. Avoid alcoholic beverages.
• Stay out of the sun during the hours of 10:00 a.m. and 4:00 p.m.
• Take frequent rest breaks in air conditioned or shaded environments
• Check on elderly friends, family and neighbors ⬇️