Sport scientist at UCLan researching concussion in cycling. AfN registered nutritionist; ISAK L1 anthropometrist; wannabe triathlete/MTB racer. Views my own.
Joined February 2009
- Tweets 4,492
- Following 621
- Followers 674
- Likes 8,502
622 Photos and videos
17 Nov 2025
I'm now running MTB skills courses for beginner & intermediate riders along with kids MTB clubs during the school holidays for 10-14 year old 🚵
Check our website proformmtbandgravel.co.uk for details. Gift vouchers now available 🎁
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19 Mar 2025
Last 2 weeks to complete our survey on BMX warm-up strategies. If your a rider or coach involved in BMX racing please share thanks 🙏
uclan.eu.qualtrics.com/jfe/f…
#bmx #research
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14 Mar 2025
PARTICIPANTS NEED FOR SURVEY!!
If you play baseball and are over 18 yrs old, please spare 5 mins to complete our survey on perceptions of helmet safety and concussion reporting in baseball (link below). Pls share 🙏
@MLB @BasebaIlKing @GB_Baseball
forms.office.com/Pages/Respo…
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25 Feb 2025
🚨NEW BOOK RELEASE🚨
As a promotional offer the 2nd Edition of my nutrition for junior athletes book will be available from Amazon (tinyurl.com/mwk4w8s6) for just £13.99 until the 10th March.
Please share within your networks.
Thanks
Howard.
#sportnutrition #juniorathletes
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24 Jan 2025
PARTICIPANTS NEEDED for survey into CBD oil use in sport and exercise. If you are 18 yrs and meet the criteria in the advert below, please spare 10 minutes to complete the survey at the link below.
Please share, thanks 🙏
uclan.eu.qualtrics.com/jfe/f…
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24 Jan 2025
If you are a competitive BMX athlete, we would appreciated it if you could spare 5 minutes to complete our survey on warm-up strategies. Thanks and please share.
@UCI_BMX_Racing @BritishCycling @usacycling
#bmxresearch #bmxracing #warmupstrategies
uclan.eu.qualtrics.com/jfe/f…
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21 Nov 2024
🎄CHRISTMAS PRICE DROP🎄
Until December 31st we are dropping the price of our Nutrition for Junior Athletes book from £10.99 to just £8.99 (also available on Kindle £4.99)
Last date to order for Christmas Day is 18th Dec. Please Share
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Dr Howard Hurst retweeted
15 Oct 2024
Delighted to see our Downhill mountain biking injury surveillance study from @CyclingWorlds in collaboration with @UCI_cycling published in the @BMJOpenSEM.
Supporting new cycling specific scenario training for main medical actions and unique injury risk profile of DHMTB.
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Dr Howard Hurst retweeted
11 Oct 2024
Road cycling is experiencing an epidemic of injuries.
Editorial discussing the need for injury epidemiology as part of a systematic process to identifying injury prevalence & risk that can subsequently inform & evaluate new prevention/mitigation steps
jsc-journal.com/index.php/JS…
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10 Oct 2024
🚨Attention BMX riders🚨
If you are over 18 years old and race BMX, please spare 5 minutes to complete our survey and riders attitudes to pre-race warmups and their practices. Link below 👇
uclan.eu.qualtrics.com/jfe/f…
Thanks and please share 🙏
#BMX #research #warmups
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Dr Howard Hurst retweeted
26 Sep 2024
Liam Farrell, @WiganWarriorsRL legend, using new skills to lead as club captain and prepare for life after rugby. 🏉
Charlotte, landing a sports therapist role at a top football club straight after graduation. ⚽
Rainbow and Zuleikha, actively making sport more inclusive. 🌍🤝
Meet sports students, past and present, from the University of Central Lancashire. They are making sport better on every level. How will you?
Discover more: uclan.ac.uk/sport
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20 Sep 2024
Great to be reaccredited as an ISAK Level 1 technician for another 4 years. Huge thanks to those who volunteered and give up their time to help me and be tested. #ISAK #anthropometry #sportsnutrition
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5 Aug 2024
Kayak cross is my new favourite sport. Total chaos, love it 😂
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31 Jul 2024
Why is the pool in the olympics shallower than the minimum depth recommendation for Olympic pools? Genuinely curious.
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29 Jun 2024
They told me it’s all downhill after 50. Well pass me my bike while I enjoy the ride. Brilliant birthday bash last night. 😂🚵♂️
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8 Jun 2024
Nice early morning jog with muttly. Feels good to finally be getting out jogging more consistently again.
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20 May 2024
@AmazonUK @AmazonKDP Please remove the below review. YOU screwed up printing my book & my sales have plummeted as a result. I’ve reported this countless times, and no I won’t pay £25/month for a seller acc so I can post a public response to the review or ask buyer to remove😡
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20 May 2024
I find it utterly staggering there is no accountability on your behalf for your mistake while small sellers like myself are left to deal with the consequences. #poorcustomerservice #noaccountability #disregardforsellers #frustrated #sortitout
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16 May 2024
Our latest paper looking at disordered eating in competitive cyclists is now available (open access link to full article below 👇). Great contribution from all involved.
lnkd.in/eWxgKHJ2
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14 May 2024
If you are currently studying a sport science related course and/or compete for your university sport team pls spare 10 minutes to complete our survey on eating habits in this population. Thanks & pls RT 🙏
Eating Habits in University Sport Students (microsoft.com)
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