A podcast dedicated to the health and fitness of the military community. Tune in weekly. Listen to world-renowned experts.
Joined March 2019
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Some folks call psychedelic experiences a 'cheat code' for self-discovery. Turns out, they might be onto something – unlocking profound insights faster than your standard-issue introspection. #SelfDiscovery #Psychedelics #Mindfulness
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Turns out, Mother Nature might have the antidote for TBI. This natural cure could be a game-changer for our veterans, potentially tackling the suicide epidemic head-on. Who knew healing could be this profound? #VeteranCare #TBIHope #MilitaryHealth
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Turns out keeping a country safe is harder than we thought. We've got spies in high places, crime syndicates running wild, and even our top cops and brass seem to be in on the act. Who's policing the police? . #NationalSecurity #Corruption #JustSaying
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Turns out, your brain performs better when your body isn't staging a rebellion. Integrating physical health—think diet, exercise, and maybe even some 'character building' cold dips—into therapy. #MentalWellness #HealthHacks
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Battling isolation in recovery? Especially tough for our veterans and first responders. Remember, you're not alone. A solid support system isn't optional, it's mission critical. #RecoveryIsPossible #SupportSystem #Veterans
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Turns out, battling addiction and PTSD isn't a solo mission. The real intel suggests connection, community, and watching each other's six are the keys to recovery. Forget going it alone, the squad has your back. #Recovery #Community #Support
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Showing up to therapy once a week is like being a spectator in your own recovery. You're not going to win the war if you don't bring your own intel. Take notes, do the homework, and actively engage – or don't expect much movement. #MentalWarfare #Recovery #SelfImprovement
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Turns out, the system treats veterans like criminals, not heroes. Case in point: a monument unveiling where the very people it honored were sidelined. Apparently, some folks forget who served. #Veterans #MilitaryLife #Disrespect
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Some memorials look good on paper, but are they more about ceremony than substance? When actions don't match the rhetoric, it feels like a slap in the face, especially when it mirrors the operational fumbles affecting the veteran community. #VeteranIssues
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Is this memorial a genuine tribute or just a PR stunt for reconciliation? Some are questioning if it's less about remembrance and more about political performance. #FirstNations #Reconciliation #Politics
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Foreign interference? Sounds like espionage and treason, folks. Especially when it fuels massive drug busts like the one in Winnipeg. Our government seems to be playing host to transnational crime. Not exactly a medal of honor. #NationalSecurity #Canada #Crime
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Groundbreaking for the Afghan War Memorial? Seems they forgot the actual Afghans. Who's signing off on this mess? Definitely not anyone who served. #AfghanWar #Veterans
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Turns out, our housing market has some unsavory tenants. The CCP, crime syndicates, and cartels are apparently real estate moguls, all thanks to money laundering. Who knew Canadian homes were such a hot commodity for illicit cash?. #CanadaHousing #MoneyLaundering #RealEstate
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They say 'thank you for your service,' but for too many veterans, it feels hollow. It's a sad reality that the country they served is often hesitant to fully support them afterward. Let's do better. #VeteranSupport #ThankYouForYourService
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It's a tough mission out there for women veterans. Many face alarming suicide risks, especially after traumatic service injuries. The transition to civilian life? Apparently, it's not exactly a walk in the park, with some feeling like their concerns are brushed aside. #Veterans
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Canada's veterans are facing a silent crisis, with alarming rates of suicide painting a grim picture of government inaction. It seems our heroes are fighting battles long after they've hung up their boots. Time to pay attention. #VeteranCare #MentalHealth #Canada
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The internal war doesn't just disappear. Sometimes, you just want it to stop. Sadly, the system designed to help can make it worse, re-traumatizing vets with endless claims and locking widows out of care. Unacceptable. #VeteranSupport #MentalHealth
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Heads up: mild TBI symptoms aren't just headaches. They skyrocket suicide risk by 4-9x, potentially explaining many PTSD suicides. And if you've deployed? Your odds of TBI (thanks, explosions) are 5x higher. Not great, Bob. #TBI #VeteranHealth #MentalHealth
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