consultant-personal trainer- motivational speaker- 25yrs experience as a strength and conditioning coach in the NFL-available for group or one on one sessions!
Excited to run the Hurd Performance Speed Camp offered at @RoundRockMPC! For ages 12-16, boosts performance in all sports! Register here: tinyurl.com/ycvcdj66
If an athlete wants to run faster, my general recommendation is to sprint regularly & get stronger.
The same goes for jumping higher; jump regularly & get stronger.
Is there more to it than that? Yeah, of course. But at the same time, not really.
#strengthandconditioning
In whatever domain you choose: politics, religion, strength & conditioning etc, if you’re lying to push your agenda and sensationalize “how bad the other side is”? you’re as bad or worse than that other side! and what’s more? You’re an asshole for gaslighting #BeBetter#GrowUp
If you want to take your performance training to your highest level, you need to get yourself to ROI !
Team ROI.com Best performance and physical therapy center in central Texas
Our first away game is this Saturday at 1pm in San Diego! It will be our first of two battles against our divisional rivals @sdgrowlers
Tune in to AUDL.TV at 1pm pst to watch the game!