We are a personal training franchising company with a single focus: to facilitate YOUR reinvention through physical challenge, adversity, and victory.
Joined April 2012
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374 Photos and videos
9 Oct 2018
Breakfast Television - Healthy Leaders Perform Better: youtu.be/goou-C2kydg?a via @YouTube
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2 Aug 2018
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23 Jul 2018
Welcome to North Vancouver's premium personal training studio! #WhatIFYouCould?: youtu.be/9L2LqauZins?a via @YouTube
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27 Jun 2018
Taking care of yourself is important... even when you are busy. What IF you could?: youtu.be/mEDrqprKKGM?a via @YouTube
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6 Jun 2018
Looking for some tips on setting realistic fitness goals for yourself? Check out our segment on Breakfast Television to learn new ways to motivate yourself and stay on track.
youtu.be/YSWUvYK6ODg
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4 Jun 2018
How to set fitness goals that are realistic for YOU!: youtu.be/YSWUvYK6ODg?a via @YouTube
14 May 2018
What IF you could? Premium Personal Training at Innovative Fitness: youtu.be/stvF4wuvIrM?a via @YouTube
14 May 2018
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Innovative Fitness retweeted
27 Apr 2018
Weight is such a complicated and publicly visible matter that sometimes weight loss is a mixed blessing. undrarmr.co/2qUIQbk
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4 Apr 2018
We understand it's not always easy to #staymotivated, so here are 15 #inspirationalquotes to give you a little boost next time the going gets tough: innovativefitness.com/2018/0… #innovativefitness
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27 Mar 2018
Breakfast morning, noon, and night. We're not biased. Check out these healthy, delicious egg recipes that'll keep you moving! x.com/MyFitnessPal/status/97…
27 Mar 2018
What's better: the eggs themselves, or the toppings (avocado, bacon bits, chives, cheese, etc.)? 😋 undrarmr.co/2pLGxH5
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27 Mar 2018
Did you know Innovative Fitness Kitsilano is going to Iceland in July? Contact lydia-rose@innovativefitness.com to get on board! Learn more here: bit.ly/2DQ3Rru
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22 Mar 2018
🥑 One of the biggest blunders the food production industry has ever made was when fat was removed from most recipes and replaced with sugar. Read More! bit.ly/2ILUAEf
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