The Lower Mainalnd's Top Indoor Baseball / Multi-Sport Performance, Healthcare Training Centre
Joined June 2011
- Tweets 792
- Following 218
- Followers 894
- Likes 186
192 Photos and videos
Pinned Tweet
31 May 2020
Join our Inside Performance email list, we will send you bi-monthly emails keeping you updated on what is happening at our facility and in the baseball community: eepurl.com/g5zXiP
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21 Jul 2025
Summer Baseball Camps & BC's First Portable Trackman - mailchi.mp/553e228b7837/summ…
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28 Feb 2024
Thank you @IPnorthvan for hosting a great event!
28 Feb 2024
‘25 LHP Shane Brinham
6’0 / 165lb
@NorthShoreTwins
Short arm action with compact acceleration. The south paw, UC 2025 has a complimentary 3 pitch mix that fills the zone.
Explosive arm with big upside that continues on an uphill trend following his Future Games outings.
FB 87-89 T92 (2400rpm)
CB 77 (2700rpm )
CH 75 (1600rpm)
@ShaneBrinham || @IPnorthvan
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9 Oct 2023
No School = More time for Baseball. Join us on Oct 20th for our Pro-D Day Camp. insideperformancebaseball.co…
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21 Apr 2023
Has your 2023 Baseball or Softball season started like this?
We can help! Don’t miss anymore of those very valuable early season practices. We have 3 indoor cages with pitching machines and state of the art baseball training technology.
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Inside Performance retweeted
22 Mar 2023
Swings from BP today:
Top EV - 97.7 mph
Top Distance - 384 ft
@PrepBaseballBC @PBR_Uncommitted @NorthShoreTwins @Brendan_kelley7
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28 Feb 2023
Watch the 2023 Inside Performance Showcase live on YouTube today from 11-3 @IPnorthvan
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16 Feb 2023
West Vancouver Baseball Academy is holding its annual Open House at 7pm on Feb 23rd at West Vancouver Secondary.
The Academy offers high level training from elite coaches for student athletes that are passionate about the sport. @northshoreball @LynnValleyLL @MSLL_Baseball
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Inside Performance retweeted
15 Feb 2023
Introductory Youth Baseball Strength & Conditioning Program
A 2nd program for 11/12 year-olds is now being offered. Friday (Feb 17, 24 & Mar 3) from 5-6pm at Inside Performance (IP) for $94.50(GST included).
Registration: contact Dong Lien: Dong.Lien@outlook.com
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25 Dec 2022
Happy Holidays from all of us at Inside Performance
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20 Dec 2022
Due to all the snow our Holiday camps have been cancelled for the day. We will have a make up day on Thursday.
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28 Nov 2022
The @pbr_bc Holiday Hitter Series is coming to Inside Performance Dec 30th. Sign up today to get some off season swings and have your performance measured using Trackman @ Inside Performance instagram.com/p/ClhBVKXyZ_f/…
17 Jul 2022
We are pleased to be partnering with @coquitlamll for a summer camp at Mackin Park from August 15th-18th.
To register call 604.980.0085 or email brooks@insideperformancebaseball.com
Cost $150 plus tax
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14 Jun 2022
Summer Camps are filling up fast!
Our summer camps are the perfect mix of skill development and fun!
Reserve your spot today 604.980.0085 or brooks@insideperformancebaseball.com @ Inside Performance instagram.com/p/CexNe6mrSj8/…
Inside Performance retweeted
19 Mar 2022
Coach Fontaine hits a couple towering bombs in HR derby action. #bigleague @IPnorthvan @NSJuniorTwins
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