After 20 years working with men, I’ve seen it time and again: low T is often behind the statin SSRI cycle. Optimizing to high-normal with TRT helps many improve cholesterol, mood, and even reduce or drop those meds. Eye-opening read: 👇 increasemyt.com/trt-statins-…

6 months, on track. Have cranked up the intensity of workouts to try and get rid of last bit of fat on the bottom.

On this Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice in defense of our nation. You left behind families, dreams, and futures so that we could enjoy the freedoms we often take for granted. Your courage, selflessness, and love of country will never be forgotten. Today, and every day, we owe you a debt that can never be repaid. Thank you for your service and your sacrifice. We remember. We honor. We are forever grateful. 🇺🇸

Adding a new peptide to the stack, this should reduce wrinkles 50% and reduce wrinkle depth 35%. increasemyt.com/ghk-acetate-…

Bethany dropped 68 pounds and went from feeling trapped in her body to running 4 miles a day with ease! Proof that real, lasting change is possible. increasemyt.com/bethany-68-p…

It’s been a long long time since it was that easy 💪🏽😬🔥 It’s time to see if I can dunk the rock again

LFG! New low

WHY SHORT CHAINS OF AMINO ACIDS ARE NATURALLY OCCURRING — AND WHY CALLING THEM HARMFUL IS PREPOSTEROUS Your body is literally built on amino acids and short peptide chains. Every day, you consume proteins from food (steak, eggs, whey, collagen, or even vegetables), and your digestive system breaks them down into individual amino acids and short peptide fragments. These are absorbed, circulated, and used as raw materials for muscle repair, hormone production, immune function, and cellular signaling. Even without eating, your body constantly turns over its own proteins — breaking down old tissues and recycling the amino acids into new short peptide messengers. Natural examples include: Endogenous growth-hormone-releasing fragments produced by your hypothalamus Small peptides involved in tissue repair and inflammation control Signaling molecules like enkephalins or endorphins — all short amino acid chains The peptides we use therapeutically — CJC-1295, Ipamorelin, and Cibinetide (ARA-290) — are simply lab-sequenced versions of these same natural building blocks. They are made from the identical L-amino acids your body already recognizes, produces, and metabolizes every single second of your life. Suggesting that these short chains could cause mysterious long-term side effects is preposterous. It would be like claiming that eating high-quality food or taking a clean whey-protein or BCAA supplement will eventually harm you. Your body doesn’t treat them as foreign invaders — it treats them as familiar fuel and signals. Peptidases (enzymes that exist everywhere in your blood, tissues, and cells) rapidly break these short chains down into single amino acids within minutes to hours. Those amino acids are either used for repair and energy or safely excreted. There is no accumulation, no toxic metabolites, and no long-term “build-up” the way some synthetic drugs create. Decades of research on amino acid supplementation (BCAAs, EAAs, collagen peptides) confirm this safety profile. Millions of athletes and health-conscious adults use them daily with zero evidence of long-term harm. The therapeutic peptides in our protocols are the same concept — just more precisely targeted. When they come from licensed compounding pharmacies and are monitored with labs, they function as next-level, bio-identical supplementation. The fear-mongering usually comes from conflating them with GLP-1 drugs or unmonitored gray-market products — not from the actual biochemistry. FULL ARTICLE IN THE COMMENTS

New low 😄

Update on Kristi, she had an appointment with her PCP 👇

IMT client Jessie getting lean and ripped on CJC/IPAM

This powerful trio works across multiple levels: GH-driven tissue repair and metabolism, NAD -fueled mitochondrial energy and DNA repair, and glutathione-powered antioxidant defense and detoxification. The result is a comprehensive approach that optimizes your cells from the inside out, helping men and women combat age-related decline, enhance performance, and feel their best. increasemyt.com/cjc-1295-ipa…

BPC-157 excels at accelerating repair at existing injury sites by strongly reducing inflammation and promoting regeneration, but its potent effects may sometimes blunt the acute inflammatory signals needed for optimal muscle hypertrophy. Cibinetide (ARA-290), by contrast, offers a more balanced, preventative approach via selective activation of the innate repair receptor (IRR), modulating inflammation without excessive suppression—making it potentially superior for long-term use and supporting muscle recovery while preserving the beneficial aspects of training-induced inflammation. increasemyt.com/bpc-157-vs-c…

Cibinetide Acetate - More commonly known as ARA-290 Added this to my program this morning, I gotta say my sciatica pain is literally gone already. Very excited to run this little known peptide. What it does: It reduces inflammation at nerve ends, so if you have pain from back or other injuries that is related to nerve pain, this did really well in studies at reducing that pain. On top of that it should do other things like: 1. Reduce muscle pain, it lowers inflammation at the cellular level and eases discomfort from training which should improve daily mobility. 2. Faster recovery from exercise. Reduces oxidative stress supporting faster muscle repair. 3. Enhances rest quality. 4. Reduces neurological inflammation. My program is all doctor prescribed and each peptide or hormone dosage is designed to bring my levels within physiological range, or a range that a human being can produce naturally. Nothing I am taking gives me supraphysiological levels, or the levels someone would have when taking a steroid cycle. The idea is to optimize levels so that it is healthy for the body, rather than bring levels up higher than that which could be produced naturally which can bring on unwanted side effects. So far I have zero side effects from the program. I will put an article going into to more detail about ARA 290 in the comments.

High protein low fat, low cost pulled chicken prep meal. Full recipe and step by step instructions inside link: increasemyt.com/cayenne-garl…

Shocking 2026 Peptide Quality Report just dropped. Over 40% of peptides were outside label claim. Some GLP-1 products had zero active ingredient. Nearly 13% failed sterility tests. Almost 20% had dangerously high endotoxins. If you're using peptides for fat loss, TRT, or recovery — this is a serious wake-up call. At IncreaseMyT, we never take risks. All our peptides come from licensed 503A compounding pharmacies under strict USP 797 standards. Read the full breakdown here: Your health deserves better than research-grade roulette. increasemyt.com/2026-peptide…

🚀1 in 8 Americans are now on GLP-1 drugs. But there’s a smarter way than standard high doses. Discover how microdosing tirzepatide helps retain more muscle than dieting alone, improves tolerability, and — when paired with Oxytocin at IncreaseMyT — can potentially double fat loss while reducing GI side effects. Read the full article: increasemyt.com/1-in-8-glp1-…

Update on Jessie's micro dose Tirz and CJC/IPAM stack. She still weighs in at 131 I think maybe she lost 2 pounds.

Let's dispel some testosterone replacement therapy myths: 1) Testosterone at doctor prescribed dosages does not make your blood "thick". The rise in Hematocrit (HCT) is expected, and it simply means there is more oxygen in the blood. The latest studies show that the rise in HCT from TRT is actually correlated with reduced mortality, not increased mortality. This all stems from a decade old presumption that an increase in HCT automatically made your blood thick, but viscosity of the blood and HCT are not linear. 2) Testosterone at doctor prescribed dosages does not fuel prostate cancer. This all stems from a single study on 3 men in 1938 by Charles Huggins who later won the Nobel Prize for his work. He gave testosterone to castrated men and there was an increase in PCA, prostate growth, so for 7 decades everyone automatically assumed that testosterone fueled prostate cancer. In 2009 world renowned Urologist Dr Morgentaler from the University of Harvard proved that there is a saturation limit to androgen dependent growth. In short only when you have castrated levels of testosterone does androgen stimulation cause some PCA growth but once saturation levels are reached growth stops. In non-castrated men there is no PCA growth at all. In fact the latest literature shows that high normal testosterone levels, either endogenous or from exogenous supplementation decreases your risk of aggressive prostate disease by 50%. 3) For those who have low testosterone, there is no need to worry about shutting off your natural production, that would be like worrying about turning off a water faucet that is already off. 4) Testosterone at doctor prescribed dosages does not increase your risk of heart attack or stroke. In fact for those with low testosterone properly prescribed testosterone therapy reduces your risk of cardiovascular disease. This was proven in a study on 83,000 veterans conducted by the Department of Veterans affairs. 5) Low testosterone is in fact what increases your risk factors for disease, not high-normal testosterone. If you have low testosterone you have an increased risk of cardiovascular disease, diabetes and aggressive prostate disease. 6) There is no such thing as synthetic testosterone, once the ester is cleaved your body cannot tell the difference between the testosterone produced by your testicles and the testosterone you supplemented. An ester is just a time release to ensure steady state testosterone levels, it doesn't make the testosterone itself "synthetic". 7) Overall the literature is clear, for those with low or low normal testosterone, properly prescribed testosterone decreases your risk of all cause mortality by a whopping 50%.

I gotta know who said started the rumor that Tirzepatide makes you lose muscle mass 😆

New studies just dropped: Tirzepatide (Zepbound) dramatically reduces sleep apnea severity — up to 29 fewer apnea events per hour major weight loss. The first FDA-approved medication for OSA in obese adults may be a game-changer for men struggling with poor sleep, fatigue, and low T. increasemyt.com/tirzepatide-…