A glass of champagne with @Kevin_ODonovan at the Bar a Champagne at the #Christmas market in #Nice06 #Noel #ILoveNice

The same as every year … The #LateLateToyShow to start off the Irish #Christmas season

Did you know that there are pretty simple ways to #sleep better? You'll find great tips in our Black Friday Weekend Special 👉 jeunessima.com/sleep-well Sleep well! For better #health, #performance & #longevity!

Woohoo! @CES has a picture of me on their website. Looking forward to being back in January to discover the latest & greatest innovations in #health, human enhancement & #longevity

#Investment thoughts at #Tech for #Longevity conference: - Longevity market growth: From $76bn in 2024 to $367bn in 2032 - @PhilNewman101 from @LongevityTech - One of the most promising (longevity) markets to invest in: women’s health - Investors Montse Suarez & Anaïs Pons

Quotes from the 1st #Tech for #Longevity Conference hosted by @Artefact_Global & @m_epigenetic: “Health is true wealth” - @CEBouee “We have to build resilience in our bodies” now - Chris Moore “People who change their lifestyle change the world” - Xavier Rambaud

Hot & cold are great ways to strengthen your immune system and build #longevity … but I did not expect to see snow in Paris when attending a longevity conference 😳

Whenever I hear somebody say that we shouldn't focus on #longevity because of overpopulation, this is what I'm thinking about ... and it's not only in Europe! Asia & the US are not looking much different

Off at @WebSummit ... let the chaos begin 😎 With @InesODonovan & @AmyPeckXR ... #websummit 2024

A packed center stage here tonight at @WebSummit ...

“Aging is just like a pandemic on scale” George Church @geochurch at @ZelarCity With @longevion

This weekend at @ZelarCity: Radical #Longevity: Warp-Speed Innovation, Replacement, Cryonics & Ethics It's going to be intriguing & controversial with people like George Church @geochurch Ilia Stambler @ILAISRLA Morten Scheibye-Knudsen lu.ma/zelar.city-summit-radi… Join us!

Our Final Summit is Coming Up This Weekend (Nov 9-10) We're bringing together thought leaders and innovators to explore major advancements in longevity, covering topics like cryonics, replacement therapies, and gene therapies. We'll also look at the ethical considerations that come with these advancements, discussing questions around access, societal impacts, and the very definition of life and death. Lastly, we’ll explore how pop-up cities are seeding a new self-governing society to accelerate drug development at wrap-speed via living together in semi-autonomous zones. Sign up to get your ticket to the future lu.ma/zelar.city-summit-radi…

Join @InesODonovan and I this Sunday in Berlin for the latest #Longevity science at @ZelarCity with @strygah and @victoriafores. My keynote: Beyond Longevity We'd love to have you: lu.ma/omxsp5xu This week: Healthspan Optimization & AI

On Sunday, I'll be giving a talk on ... Futureproof Your #Health. The Tech-Powered Path to #Longevity ... here at @ZelarCity in Berlin, a great longevity pop-up community. We'd love to have you: lu.ma/omxsp5xu This week: Healthspan Optimization & AI ( other tech)

Hormones - Sleep - Biological Aging ... are all tightly linked. Did you know, for instance, that estrogen & melatonin production are tightly linked? When your estrogen goes down as you age, so will your melatonin production. This is what I spoke about at @SleepFestLT in Vilnius

Did you know that your estrogen is linked to melatonin production? Just one more thing that makes it challenging for #women to #sleep as you enter (peri)menopause This was just one of the things I shared at #SleepFest in Vilnius this weekend