Joined March 2009
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4,353 Photos and videos
Jun 12
Six weeks. Every leak....
Episode 1015 is live. The Final Episode of Leaks in Performance. 🎙️
innerfight.com/podcast/perfo…
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Jun 5
Simple things done well, consistently, beat everything else.
Episode 1014 is live. Week 5 of Leaks in Performance. 🎙️
innerfight.com/podcast/perfo…
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May 29
The alarm goes off at 3:59am.
Who are you in that moment?
Not who you said you'd be. Not who you are on a good day.
Right there. That's the identity gap.
Listen to the full episode:
innerfight.com/podcast/perfo…
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May 22
"It won't affect my training." It always does.
Episode 3: why emotional stress shows up as physical fatigue — and what to do about it.
innerfight.com/podcast/perfo…
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May 15
Performance leaks happen in the small things: unclear standards, poor sleep, phone habits, stress, and broken routines.
In Episode 1011, Marcus breaks down how daily behaviors shape performance.
🎧 Listen now: innerfight.com/podcast/perfo…
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Apr 3
What makes a great coach?
In Part 2 of the InnerFight Coach Series, Marcus Smith explores a powerful idea: coaching isn’t limited to sport, it’s something we all do every day.
Listen to the full episode: innerfight.com/podcast/the-i…
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Mar 27
Plans are great… until life gets in the way.
Real coaching is about mindset, adaptation, and handling real life.
Listen now 👉 innerfight.com/podcast/coach…
#InnerFight
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Mar 13
What actually makes a great coach?
Not just knowledge.
It’s systems, standards, and honesty.
innerfight.com/podcast/syste…
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Mar 6
What actually makes a good week?
Throw out the emotion, look to priorities, capacity and alignment.
Listen to the full episode: innerfight.com/podcast/what-…
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Feb 27
Stress. Poor sleep. Long hours. Decision fatigue. That’s where the breakdown happens.
Before changing your diet, audit your behaviour.
Listen to the full episode:
innerfight.com/podcasts/you-…
#HighPerformance #BehaviourChange #InnerFight #DubaiFitness
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Feb 21
InnerFight Endurance: more than training plans.
Better humans. Doing hard things. Keeping it fun.
#InnerFight #Endurance #Triathlon #DoHardThings #Podcast
Listen to the full episode: innerfight.com/podcast/inner…
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Feb 13
“No dickheads.”
One of the pillars behind 122 years of All Blacks dominance.
Great people build great teams.
Episode 1002 of The InnerFight Podcast is live now.
innerfight.com/podcasts/cult…
#Legacy #AllBlacks #TeamCulture #Standards #DubaiGym #InnerFightPodcast
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Feb 11
Al Salam was never designed to be easy. It was designed to matter.
Marcus shares preparation, standards, and why Al Salam 2026 tests more than fitness.
🔗 innerfight.com/blog/al-salam…
#AlSalam2026 #Endurance #InnerFight #SmashLife #GymInDubai #Dubai
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Feb 6
Same voice. Same curiosity. A slightly different approach.
#innerfight #InnerFightPodcast #Mindset #Dubai #DubaiGym
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Feb 3
Training breaks the body down. Protein builds it back stronger. 💪
Today, Coach Sarah explains why protein is essential for recovery and muscle repair.
🔗 innerfight.com/blog/why-prot…
#ProteinIntake #MuscleRecovery #InnerFight #HardWork #GymInDubai #Dubai
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Feb 1
Congratulations to our Members of the Month! 🎉
Every month, we celebrate small and big wins within our community. Congratulations!
Read the full details here:
innerfight.com/blog/members-…
#InnerFight #MemberOfTheMonth #HardWork #NoWeakness #GymInDubai #Dubai
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Jan 27
If you keep hitting the wall, it’s probably not your fitness. 🏃♂️
Coach Steph explains how smart fuelling improves long runs and race-day performance.
🔗 innerfight.com/blog/how-to-f…
#RunningTips #EnduranceTraining #InnerFight #SmashLife #GymInDubai #Dubai
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Jan 20
You don’t need extra time to exercise as a parent — you can move with your baby. Coach Carmen explains how.
🔗 innerfight.com/blog/mom-and-…
#MomAndBabyExercise #Parenthood #InnerFight #Fun #GymInDubai #Dubai
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Jan 13
Stop chasing the 1% if you haven’t mastered the 99%.
Coach Tom breaks down why magnificent gains that beat marginal gains every time.
🔗 innerfight.com/blog/marginal…
#EnduranceTraining #MagnificentGains #InnerFight #SmashLife #GymInDubai #Dubai
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Jan 6
Training should improve your life — not complicate it. 💥
Coach Dan C. explains the principles behind InnerFight's Mainline Program and why fundamentals always win.
🔗 innerfight.com/blog/principl…
#FitnessTraining #GetBetterAtLife #InnerFight #SmashLife #GymInDubai #Dubai
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