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83% of students using AI to write essays couldn't quote their own work afterward. MIT called it cognitive debt. AI isn't going away. But students need the inner foundation to use it wisely. We built a free framework for that: hubs.la/Q04g_7Zv0 #mindfulness #innerexplorer

May is Mental Health Awareness Month. While we're being aware, it's time to also take action. 5-10 minutes of daily mindfulness biologically decreases stress and builds resiliency. More than 2 million students across all 50 states already do this every day with Inner Explorer.

Happy Teacher Appreciation Week to every teacher reading this. And a special thank you to the ones bringing mindfulness into their classrooms. A few mindful minutes a day is rewiring a generation. Tag a teacher you want to thank. #teacherappreciation #teacherappreciationweek

This Friday at the UN. Our Co-Founder & CEO Laura Bakosh speaks at the Transforming Global Education Summit. Education is not a service. It is infrastructure. Mindfulness is the human layer. Tune in around 3:56 PM ET: hubs.la/Q04dVLR60 #TGES #InnerExplorer

Students improved their reading scores by nearly 9x practicing daily mindfulness for just 6 weeks. Same classrooms. Same students. Five to ten minutes a day. The question is no longer whether mindfulness helps students learn. It’s why we are not doing it every day.

1 in 5 students has dyslexia. Most interventions treat the reading problem, not the stress crisis. A dysregulated nervous system cannot access working memory. Mindfulness isn't supplement to reading instruction. Its the precondition for it. Learn here: hubs.la/Q04cmdNr0

Stress blocks learning at a biological level. Testing season makes it worse. Schools are implementing daily mindfulness practice. 5-10 min. Research-proven: 15% higher GPA | 43% less stress | 60% less behavior incidents Lets outsmart stress. Learn more: hubs.ly/Q049_RDR0

N.H. Stephens Elementary School in Alexander City, AL implemented Inner Explorer's daily mindfulness practice in their classrooms. See how it's making an impact: hubs.la/Q049tywS0 Thank you to Dr. Eric Tyler for putting this together and for being such a wonderful partner!

At the Hall of Hope event, we shared mindfulness practices with student athletes to help them stay focused in the game and grounded in life. Contact us to learn how Inner Explorer supports focus, resilience, and achievement for students everywhere: innerexplorer.com

Mindfulness (M) is the bridge that connects STEM and SEL, helping students navigate both logic and emotion with clarity and care. Dynamic, holistic learning experiences help everyone approach challenges with curiosity, resilience, and a balanced mind—whether they're coding, questioning, or collaborating. Find how you connect this March 8th: buff.ly/3J7pLLP #SELday @SEL4USA

🗞️Exciting news! @GreenLight_Fund Twin Cities just announced Inner Explorer as their latest investment! As a proud partner of GreenLight, this selection is an innovative approach to the youth mental health crisis. Inner Explorer is an audio-guided mindfulness program providing daily, guided exercises to seamlessly integrate into the classroom from pre-K to 12th grade. Students, educators, and families all can access the program to improve attention, self-awareness, and emotional regulation. Read more about this announcement here: buff.ly/3PzPqii

👣Take the first step with us. 🤝We've got you.

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buff.ly/3ZQ4Ncn Join our founder, Laura, and "Getting Unstuck"'s host Jeff, as they dive deep into the most powerful tool we already have: our ability to change our brain through daily mindfulness. Laura shares her journey & the development of Inner Explorer, the only platform that emphasizes the connection between mindfulness and academic, behavioral, & emotional benefits. Forget the complicated curriculums & strategies – the real change begins with just a few moments of intentional awareness each day.