Innerbody is the largest at-home health and wellness guide online, helping over one million visitors each month make more informed health decisions.

Joined January 2012
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Being a #caregiver for a loved one can be the greatest #job in the world, yet also the most #stressful. To help you avoid #burnout and be the best caregiver you can be, we put together a list of resources and support networks. innerbody.com/resources-for-… #familycare #family
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November makes us grateful for one thing in particular: #family. Family time has been proven to give children a more profound sense of #community & #communication. Here's why family time is important & how you can incorporate more of it into your life. innerbody.com/the-importance…
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#Personalhygiene has more affects on our lives than just how we smell. It is also linked to #anxiety, #depression & the risk of #illness and #diseases. To find out how personal #hygiene can impact all areas of your life visit our website: innerbody.com/impacts-of-per… #Healthytips
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Poor #diets are the leading cause of #death and #disease. So what does the average #American eat and how can we incorporate more #healthy habits into our diets? We talk about it in this article: innerbody.com/what-average-a… #dietandexercice #EatingHealthily #EatingHappily
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Do you #workfromhome? Do you like it better than the office? We have to admit, working from home is pretty great. No commute means more free time to spend with #family, time to #exercise & time to sleep. Click for our thoughts on #WFH: innerbody.com/does-working-f… #mentalhealth
1 in 5 people with #diabetes don’t know they have it. Are you one of these people? We compiled information such as trends to watch out for, at-risk populations, preventing #type2diabetes, #diabetestreatment & more. Click: innerbody.com/diabetes-stati… #diabetesawareness
32 million people in the U.S. have at least one #food #allergy. We researched the best at-home #foodsensitivity tests to help you identify the foods that are affecting your quality of life. Read the full article: innerbody.com/home-health-te…
#Cold #weather is approaching fast, so it's important to get your #vitaminD from the sun while you can. To stay healthy this winter, click this link for more info on how to avoid a #vitamin D #deficiency. innerbody.com/vitamin-d-defi…
Do you live in the healthiest state? Our study found the top 5 healthiest states are all in a specific region.. can you guess where? Head to our website to find out: innerbody.com/healthiest-sta… #health #healthandwellness #healthylifestyle #healthyliving
We surveyed 1,002 men and women about their perceptions of #abstinence and #sex #education. Can you guess which type of education resulted in the most teen pregnancies? Click to read the full article: innerbody.com/abstinence-vs-… #sexeducation #pregnantwomen
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Need a #mentalhealth day? 5 reasons that people take #mental #health days are: 🤯 #Burnout 🤯 #Stress 🤯 #Overwhelmed 🤯 #Unhappy at work 🤯 Needing time to #relax Which do you relate to most? Click to check out the full article: innerbody.com/mental-health-…
Did you know that 42,000 women and 500 men die of #breastcancer every year? Learn how to perform a self-screen, how #family #history affects your #health, & what to do if you discover a lump: innerbody.com/breast-cancer-… #breastcancerawarenessmonth
#Coffee is healthy for you! 🙌 Here are some #InternationalCoffeeDay fun facts: ☕️ Coffee helps burn fat ☕️ Coffee may lower the risk of #cancer ☕️ Coffee may help you live longer For a full list of #health #benefits click here: innerbody.com/top-health-ben…
Today we’re helping you find the best #online #doctor. It’s no secret that #telemedicine is growing more than ever. We summarized the top online doctors for 2022 here: innerbody.com/best-online-do… #telehealth #digitalhealth #healthcare
Hey everyone! We’re Innerbody Research. We’re a group of health writers, scientists, doctors, nurses, and researchers who provide product comparisons, health product reviews, research studies, #nutrition guides & more. Keep up with us on our website: innerbody.com
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