Our walking group is ON today at Newmillerdam!
We will be meeting at 13:00 in the car park. Address is Barnsley Road, Newmillerdam, Wakefield WF2 6QQ
Follow the link for additional information π wakefield.gov.uk/sport-healtβ¦
See you there! ππΆββοΈπΆββοΈ
π Everyone feels stress from time to time.
But for those of us living with mental illness, coping with levels of stress can be important for being able to manage our condition.
For #StressAwarenessWeek, share our video and read our factsheet for more π rethink.org/stress
Itβs Friday! The walking group is ON today around Sandal Castle and Pugneys.
We are meeting at 13:00 at Sandal Castle Car Park. The address is Manygates Lane, Wakefield WF2 7DS.
See you there! ππΆββοΈπΆ
There are little things we can all do for our mental health.
Visit #EveryMindMatters to get a free, personalised mental health action plan with practical tips to help boost your mood: nhs.uk/Every-Mind-Matters
Itβs Friday! The walking group is ON today at Newmillerdam!
We will be meeting at 13:00 in the car park. Address is Barnsley Road, Newmillerdam, Wakefield WF2 6QQ
Follow the link for additional information π wakefield.gov.uk/sport-healtβ¦
See you there! ππΆββοΈπΆββοΈ
Good morning folks! The walking group is ON today around Sandal Castle and Pugneys.
We are meeting at 13:00 at Sandal Castle Car Park. The address is Manygates Lane, Wakefield WF2 7DS.
For more information click here π wakefield.gov.uk/museums-andβ¦
See you there! ππΆββοΈπΆπΆπΌββοΈ
When it comes to boosting your mood, sleeping better and managing stress, there are little things that can help a lot.
Find what works for you with help from #EveryMindMatters: nhs.uk/every-mind-matters/
Join over 15 million people in England who have registered to use the NHS App, giving them easy access to a range of NHS health services, including the NHS COVID Pass.
Download it now β‘οΈ nhs.uk/app
ALT Blue image with an illustration of a person accessing the NHS App on a mobile phone. The text reads "Download the free NHS App. Health benefits and services. Access NHS health benefits and services including your COVID Pass."
This #OCDawarenessweek challenge yourself to learn something new about #OCD. Because it's so much more than just washing your hands a lot, or being really tidy. Learn more here > bit.ly/3FDPyai
ALT OCD is not just washing your hands a lot.
ALT Quote - It's not about being tidy, it's about having no control over your negative thoughts. It's about being afraid not doing things a certain way will cause harm.
π’ There is no 'one size fits all' way to support someone who experiences mental illness.
If someone tells you about their diagnosis, listen with compassion and respond with kindness by letting them know you are there to help π
bit.ly/3Dvlz3r
Good Morning walkers! The walking group is ON today at Newmillerdam!
We will be meeting at 13:00 in the car park. Address is Barnsley Road, Newmillerdam, Wakefield WF2 6QQ
Follow the link for additional information π wakefield.gov.uk/sport-healtβ¦
See you there! ππΆββοΈπΆββοΈ
Attention Walkers!
Starting tomorrow we will be alternating between our two favourite walking routes. This consistency will hopefully make it easier for planning and commuting.
We hope to see you there! ππΆπΆββοΈ