Clinical Supervision and Mindful Photography in nature and online. MSc Counselling Studies. MBACP Senior Accredited (Column C). Photographs: Jay Clarke Β©
Joined September 2012
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2,427 Photos and videos
The beauty of @DunhamMasseyNT - one of the places I offer mindful photography sessions outdoors. #thicktrunktuesday #nature #wellbeing #mindfulness
insightupnorth.co.uk
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May 31
The beauty of @ryebankfields Chorlton, Manchester - a local green space under threat of destruction by property developers. #wildflowerhour #orchidchallenge #nature #wellbeing #saveryebankfields
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May 19
The beauty of @ryebankfields Chorlton, Manchester - a local green space under threat of destruction by property developers. #thicktrunktuesday #nature #wellbeing #mindfulness #saveryebankfields
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May 10
The beauty of @ryebankfields Chorlton, Manchester - a local green space under threat of destruction by property developers. #wildflowerhour #carrotsandpeas #nature #wellbeing #mindfulness #saveryebankfields
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Apr 28
The 500 year old oak tree at Dunham Massey looking glorious in the sunshine.
#mentalhealth #mindfulphotography #nature #thicktrunktuesday
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Apr 19
Lovely cuckoo flowers in @ryebankfields Chorlton, Manchester.
#wildflowerhour #cabbagefamily #mindfulphotography #mentalhealth #wellbeing
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Apr 17
The sign up for @30DaysWild with the @WildlifeTrusts is open. Itβs a wonderful way to experience nature connection and itβs free. The collage is from my #30dayswild journey up north in June 2025:
wildlifetrusts.org/30dayswilβ¦
#nature #mindfulphotography #wellbeing #mentalhealth
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Getting #outdoors whatever the weather. Beautiful old oak at Dunham Massey National Trust.
#mindfulphotography #mindfulness #health #MentalHealth #ThickTrunkTuesday #HealthyFuture #worldhealthday
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One of my most utilised βsit spotsβ - on my back door step. Often joined by a neighbours cat who seems to enjoy it too.
Complete Guide To Using A Sit Spot In Nature (Benefits & Steps): nature-mentor.com/sit-spot/
#outdoors #mentalhealth #selfcare #wellbeing #mindfulphotography
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Mar 29
Hello British Summer Time. #mindfulphotography #mentalhealth #wellbeing #selfcare #BritishSummerTime
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Mar 27
Pink ones in the sunshine - #flowersonfriday - itβs been a week of practitioner self care in sunny Spain. #mindfulphotography #mentalhealth #wellbeing
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Lovely spring morning in @ryebankfields Chorlton, #Manchester
#MentalHealth #wellbeing #wednesdaymotivation #saveryebankfields
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It was lovely and sunny in @ryebankfields this weekend in #chorlton #Manchester - they are under threat of destruction by property developers. #wildflowerhour #sevenonsunday #nature #wellbeing #NatureLovers #saveryebankfields ryebankfieldscommunity.co.uk
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Feb 26
Strolling in the wildness of @ryebankfields #chorlton - a #peaceful oasis in the City of #Manchester
#365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #MindfulPhotography #SaveRyebankFields
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Feb 13
Please have a look at my new website:
insightupnorth.co.uk
A big thank you to everyone who has supported me personally and professionally with the changes to my working practice and the rebrand over the last few months.
#mindfulphotography #mindfulness #wellbeing #kindness
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Recently published research shows an unguided bird walk increases positive emotion and decreases psychological stress parameters. Asking people to pay attention to bird song led to a higher #nature experience: sciencedirect.com/science/arβ¦
#mentalhealth #Wellbeing #outdoors
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Wildflower hour in @ryebankfields #chorlton #manchester this week - a few from #thewinter10
#365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #MindfulPhotography #SaveRyebankFields
@wildflower_hour
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The 130 yr old black poplar trees planted by Enriqueta Rylands in @ryebankfields #chorlton #manchester - #saveryebankfields
#thicktrunktuesday
#wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #selfcare #mentalhealth #health
ryebankfieldscommunity.co.uk
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Wildflower hour in @ryebankfields #chorlton #manchester - a handful from #thewinter10
#365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #NaturePhotography #MindfulPhotography #SaveRyebankFields
@wildflower_hour
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