@InstofMotion profile picture
Institute of Motion @InstofMotion

IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt

Joined March 2012
  • Tweets 360
  • Following 373
  • Followers 949
47 Photos and videos
As @DNVandenbrink demonstrates flowing is the future of #fitness Inspired by Genesis Performance @ideafit vimeo.com/instituteofmotion/…”
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IoM Faculty @DNVandenbrink #loadedmovementtraining @InstofMotion Flow Inspired by Genesis Performance vimeo.com/instituteofmotion/…”
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Catch IoM founder & @ViPR_fit inventor @micholdalcourt speaking in Jakarta this weekend
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IoM master trainers @jsmastertrainer @DPDerrickPrice & @FitExpertPete spent weekend teaching/learning new #ViPR content
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What do IoM master trainers @jsmastertrainer & @DPDerrickPrice do for fun? #ViPRball
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The body expends 5 calories/liter of oxygen consumed, more movement uses more O2 = calories burned! #fitfact @FitFluential @ideafit
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Don't let yourself get stuck at your desk, get up & move at regular intervals throughout the day! @greatist @FitFluential
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Institute of Motion retweeted
Sandy Todd Webster @FitnessEditor
5 May 2014
Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: goo.gl/Vn9dVf.
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Our first ever level 2 Mentorship just wrapped up, thanks to all who participated YOU made it awesome!
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YES he is! RT @PhysPrepFitness: He's a team builder and an industry disrupter @micholdalcourt @ideafit
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Institute of Motion retweeted
Jill Ruth Rooks @JillRuthRooks
4 May 2014
@DNVandenbrink @InstofMotion #staycurious really good breakdown of the quadrants and the WHY!
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Practicing what we're teaching in Level 2 Mentorship on the warm beaches of Sun Diego #staycurious @ideafit
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Starting the day w/a @ViPR_fit workout by the beach IoM Mentorship L2 #staycurious @SuyumiQuiroz @jsmastertrainer
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A chance to hear from @TotalGym owner Tom Campanaro one of the great leaders in the fitness biz @IHRSA #staycurious
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At IoM we like to use our environment as part of our learning experience #staycurious @ViPR_fit @ideafit
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Our vision at IoM is to solve the global issue of inactivity. #staycurious @acefitness @nytimeshealth @FitFluential
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If we can simply help clients move better we can watch their lives change. Insight from @DNVandenbrink #loadedmovementtraining @ideafit
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An IoM Mentorship is full of #knowledgebombs & #movementvitamins #staycurious @acefitness @ideafit
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So it begins... A weekend of sharing & learning IoM Level 2 Mentorship @micholdalcourt @SuyumiQuiroz @PhysPrepFitness
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The FIRST EVER IoM Level 2 Mentorship starts in the morning. Bring it on! #staycurious
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