Joined May 2012
- Tweets 83
- Following 16
- Followers 437
- Likes 17
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17 Apr 2014
We want #GunniForUFCDublin @danawhite @TheNotoriousMMA @John_Kavanagh @PendredMMA @SBG_Ireland @chrisfieldsmma 👊
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ISI retweeted
17 Apr 2014
Oh did I mention that I want #GunniForUFCDublin @danawhite @ufc @TheNotoriousMMA @John_Kavanagh @SBG_Ireland @UFCEire
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ISI retweeted
11 Apr 2014
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ISI retweeted
30 Mar 2014
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16 Dec 2013
Message here or @donwardo for more information on our upcoming 2014 calendar! #Algarve #Mentorship #Hypertrophy #Fatloss #Allinclusive
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16 Dec 2013
Already looking forward to next Hypertrophy weekend in January 2014. If interested then message me & I'll send out details! #ISI
16 Dec 2013
ISI Hypertrophy Weekend: What an amazing weekend we've just had. A great bunch of guys with some serious gains! #ISI
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16 Nov 2013
ISI Hormone Mastery: This weekend we are hosting the fantastic Dr Bryan Walsh. As you can see we have a packed out... fb.me/TcFyh50A
12 Nov 2013
ISI Paleo Living Flow Chart: Follow this simple guide to unbelievable energy boosting & fabulous fat loss just in... fb.me/3fjaBhaAM
18 Oct 2013
ISI Congratulations: We want to wish ISI Director Eoin Lacey & his Fiancé Suzie all the best wishes we can. They... fb.me/28MxI6e27
15 Oct 2013
ISI Posturology: We are proud to announce that we will be hosting Posturology Level 1 by Posture Pro in our ISI... fb.me/6jxFSXvki
13 Oct 2013
ISI Leading the Field in Continuos Education: Today we finished hosting the DTS Level 1 course in our Malahide... fb.me/28atW6UKM
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9 Oct 2013
ISI Hypertrophy Weekend
After years of training athletes and clients the ISI have formulated key principles of... fb.me/2G8FjRScn
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13 Sep 2013
ISI 10 Minute Squat Challenge: If you're stuck for time and think you possibly couldn't get a good workout done... fb.me/2lmvwpWPW
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11 Sep 2013
ISI Algarve: This week our 9 participants gained 25kg of LBM (55lbs or 7lbs each) and lost 23.1kg of Fat (48lbs... fb.me/6k3qrv5LH
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10 Sep 2013
ISI Competition: There are still 3 weeks left to enter our Amazing ISI Algarve Competition. Like, Share & Give us... fb.me/1xfTyCbkk
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8 Sep 2013
ISI Algarve: After a week long if training hard and eating clean the group had a much deserved farewell dinner. A... fb.me/TdCM8r0U
7 Sep 2013
***VERY IMPORTANT, PLEASE READ***
Facebook have introduced an update which requires page administrators to pay to... fb.me/K8xYL3iN
6 Sep 2013
ISI Algarve Day 5: This is post 2nd workout of the day for the Muscle Building Group. As you can see the Gun Show... fb.me/2tiVq01gg
5 Sep 2013
ISI Algarve Day 4: This week we have our Intensive Mentorship Program & our Health Retreat running side by side.... fb.me/6tc4STwHd