Keen OT, gardener, cyclist, swimmer and dedicated mum. The beach is my happy place!

Joined May 2015
53 Photos and videos
11 May 2025
New NICE guidelines on falls prevention. These are the most up to date guidelines on falls prevention. Get in touch with us, we work with individuals and organisations to help and ensure falls prevention is at the top of your priorities. nice.org.uk/guidance/ng24
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5 Jan 2025
Chatting with a pharmacist, discussing difficulties surrounding remembering to take medication. He witnessed a return of 5 feet of blister packs from a patient living at home alone. Always check medication management. Www.LothianOT.com #occupationaltherapy #frailty
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24 Nov 2024
Journey to Fort William to see a client, could've picked a better weekend weatherwise. The Highlands are so stunning, but so remote for healthcare services! Scotland remains a postcode lottery for service users. #occupationaltherapy #wheelchairusers #mentalhealth #palliativecare
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15 Oct 2024
Having just completed my CBT-i (cognitive behavioural therapy for insomnia) training, I'm happy to see this treatment technique widely acknowledged and being used by OT's. #CBT #CBTi #insomnia #occupationaltherapy aota.org/publications/ot-pra…
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14 Oct 2024
Today is National AHP day, one of the largest task forces in the NHS and healthcare generally, but little is known or understood about the extent that AHP's play in healthcare! I chose Occupational Therapy, it's awesome! #AHPsDay24 #ahps #Occupationaltherapy #AHPsDay2024
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7 Oct 2024
I love to learn and engage in new things. Learning improves brain function, staves off dementia and improves sleep! Time to get learning some more 👩🏼‍🎓 #sensoryawareness #learning #lothianOT
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15 Sep 2024
ADHD diagnosis almost trebled in less than 10 years!! "The whole is greater than the sum of its parts" Aristotle #mentalhealth #occupationaltherapy #adhd #anxiety #neurology #neurodiverse facebook.com/share/p/NKaDyZa…

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12 Sep 2024
No, having twins isn't like having 2 children close together. This report shows the financial loss of having twins, there's a link to write to your MP for a fairer maternity pay for those with twins and multiples! Go ahead, write away... twinstrust.org/supporting-yo…
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23 Aug 2024
It is so satisfying to help and enable people to understand themselves and the way they react to their surroundings. #ASD #ADHD #neurodiversity #occupationaltherapy #Autism #dyspraxia #sensoryintegration
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6 Aug 2024
Across Scotland today, thousands of young people will receive their exam results, shattering dreams, creating new opportunities or securing a future! Good luck, results don't define who you are, be you, and be proud 👏 sqa.org.uk/sqa/78153.html
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28 Jun 2024
For the cost of an initial assessment, I'm giving away this children's (age 5 to 9) toileting and shower chair. Please share and get it to the right home! @supportCHAS @CarersScotland @LothianChildren #lothianoccupationaltherapyltd
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2 Jun 2024
Closing the doors on Marie Curie, opening the doors on my own Occupational Therapy company! LothianOT.com #lothianoccupationaltherapyltd #SelfCareMatters #independence #MentalHealthRecovery
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17 May 2024
Occupational therapists uniquely integrate the assessment and treatment of both physical and mental health challenges. Movement and exercise helps improve mental health 🧡 #MentalHealthAwarenessWeek #occupationaltherapy #getoutside
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1 May 2024
A mentor is all I've ever tried to be, and I love that my scout team recognised that ❤️ what a lovely gift! My mantra is always: I cannot tell you where you should be or what you should do, but I will guide and advise you to be the best version of you! #scouts #mentor
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11 Apr 2024
The diversity of occupational therapy is astounding! Skills in human observation and analysis of dysfunction to enable function ❤️ jcu.edu.au/this-is-uni/real-… #occupationaltherapy #ot #vocation #Google #DiversityIsOurStrength

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