Today we made our very own stress balls as we learnt all about mental health in FS2. We talked about ways to make our brain happy each day π₯° π§ @JESSDubai@JESSWellBeing
I scream, you scream, we all scream for ice-cream π¦ Thank you @picadillywhippy
Smiles all round as we end an excellent week @JESSDubai celebrating #InternationalHappinessAtWorkWeek with a number of surprises & activities for our wonderful, hard working staff. #BeingWellJESS
When is the last time you did something just for you? If your answer was C-E then take some time out for yourself this weekend to evaluate your needs & practice some self-care π #WellbeingWednesday#BeingWellJESS@JESSDubai
As we approach the end of #MentalHealthAwarenessMonth remember to focus on your own self-care. While May is Mental Health Awareness Month, mental health should be something that is in our everyday conversations. Itβs always good to talk. #BeingWellJESS@JESSDubai
When was the last time you gave yourself a compliment? All too often we are our own worst critics, so hereβs a Thursday thought for all of the staff & students as we step into the weekend @JESSDubai#BeingWellJESS