Health & Wellbeing Coach Team Leader for @CentralLpoolPCN. Former Social Prescribing Team Lead. Untypical Scouser. Health enthusiast. All views are my own.

Joined July 2019
86 Photos and videos

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John V Williams retweeted
Are you ACE-aware? Adults in Liverpool who want to learn about Adverse Childhood Experiences (ACEs) can attend this FREE training. ACE-Aware (1 hr, virtual) ACE-Skilled (half-day) ACE-Leadership (full-day) Book here: liverpoolcamhs.com/events/ta…
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John V Williams retweeted
Rest in Peace Dame Maggie Smith. You will be forever loved and never forgotten. Thank you for adding your magic touch to every performance you gave the world. Sending love to your family, friends and fans all over the world. #MaggieSmith
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John V Williams retweeted
On today @LMS_ALRAHMA -Know Your Numbers Week maybe be over but that doesn't mean the importance of getting your blood pressure checked is! See below for more info. @JVWilliams13 @LiverpoolPH @DPH_MAshton
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John V Williams retweeted
We’re on 2930 followers and it’s annoying me 😂 it’s like when you go to the petty station and it lands on 29.99 I have a touch of ocd and I need it to change to 3000 😂 can we make it happen tonight please 😣
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As a doctor specialising in T2 Diabetes I get REALLY annoyed when unnecessary SUGAR is added to products. Sometimes it’s hidden in unexpected foods Dear Marks and Spencer PLEASE CAN YOU DO SOMETHING ABOUT your coleslaw, pate, prawn salad There is even extra sugar in your roast chicken!! A 🧵 @marksandspencer @SheilaDillon @DoctorChrisVT
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Are we blaming salt for what the sugar did to blood pressure? Insulin causes the kidneys to retain salt putting BP up. Low carb lowers insulin sodium is lost so BP improves mdpi.com/1660-4601/16/15/268…
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John V Williams retweeted
Just For Dads is our latest pop up group and will take place on Wed 19th June. The group will give Dads the opportunity to discuss positive coping mechanisms, learn about good sleep habits and will finish with a session of hypnotherapy which can help with feelings of anxiety
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Did you know we have a Gender Diverse Health Information Digital Booklet, created and compiled by our LGBTQIA Lead, Rach, in collaboration with @SahirHouse & @SpiritLevelTran? You can access it by scanning the QR code or by following: clpcn.pagetiger.com/egckdz/g… #PrideMonth🏳️‍🌈🏳️‍⚧️
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Each month we are hold different pop up groups which bring families together who have had similar experiences. June's group is for on bereaved Dads. The group will include help with self-care, sleep and advice on coping mechanisms.
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John V Williams retweeted
Why night shifts can raise the risk of obesity and Type 2 diabetes💤 Working nights disrupts protein rhythms which are also linked to energy metabolism and inflammation, processes that also play a role in the development of chronic metabolic conditions🤯 diabetes.co.uk/news/2024/may…
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Our wonderful Health & Wellbeing team out in the community at @Tesco Park Road & @Lpoolcentlib for #worldhypertensionday giving out BP checks and health advice!♥️
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It’s #WorldHypertensionDay! @CentralLpoolPCN Health & Wellbeing Coaches will be @Lpoolcentlib and @Tesco Park Road providing blood pressure checks and all advice relating to healthy hearts. Pop in and see us!
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They say don’t meet your heroes, but today I met one of mine, @ThatKevinSmith and he was the nicest guy. One off the Bucket list ticked @comconliverpool. Very happy fan boy! #KevinSmith #liverpoolcomiccon #May4thBeWithYou
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John V Williams retweeted
🗣️ Blind at the age of 30, Daisy Inclusive CEO Dave Kelly is now living his dream of helping people with disabilities and their families to reach their true potential throughout the community. Watch the full video ➡️ youtu.be/6Ygoe4ldepY?si=8c6W… #DaisyInclusiveUK | #20Years🌼
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This morning our Women’s Health Hub Team, Wendy Lead ANP for WHH and Care Coordinators Amy & Cassie, delivered a talk at CEL Solicitors about our service and the importance of Cervical Screening🩷
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John V Williams retweeted
The outcome of what we do fishingthemind 🎣🧠 👇🏻#CommunityEngagement #SupportEachOther #MentalHealthSupport #socialising #LearningJourney #achievement #bigsmiles #fishingtherapy #outdoors Join us , we’re unique fishing is therapy Get involved 🙂 feel free to message direct
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