Proud dad, Innovator, Entrepreneur, Intuitive Marketer and Consultant
Joined July 2008
- Tweets 12,275
- Following 104,238
- Followers 93,581
- Likes 430
205 Photos and videos
31 Oct 2025
Can you take the gift and accept my invitation? Only 2 steps, take your free gifts from top-notch activity TEMU Free Gifts and help me get mine!
temu.com/s/IFuDOtvru71e1eL4
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17 Nov 2020
The most INSANE giveaway ever from @AppSumo — win a @Tesla, $10,000 in case, and tons more 🚗🎉 #giveaway #win kingsumo.com/g/bntux0/steal-…
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5 Aug 2020
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26 Dec 2019
Merry Christmas Everyone! I hope your Christmas’s were filled with love from loved ones from near and far away! instagram.com/p/B6hb1nLljwi/…
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23 Jul 2019
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22 Mar 2019
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18 Feb 2019
#SousVide steaks are always the best. This was leftovers from last night and still tastes amazing tonight.
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#keto #ketogenic #ketogenicdiet #ketolofestyle #ketofam #ketolife… instagram.com/p/BuAN8LWBk9n/…
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22 Jan 2019
Serious transformations begin with two commitments:
1. The 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 to try new things and act in new ways.
2. The 𝗵𝗼𝗻𝗲𝘀𝘁𝘆 needed to no longer hide from or lie to ourselves.
Put the… instagram.com/p/Bs9JagVhc2s/…
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15 Jan 2019
#MunchieMonday Just a little pork tenderloin cooked in Sous Vide for a few hours. So tender and juicy! ——————————
#keto #ketogenic #ketogenicdiet #ketolofestyle #ketofam #ketolife… instagram.com/p/BspAINGhSff/…
9 Jan 2019
#ProgressUpdate Back Edition! I’ve made lots of mistakes along the way but keep learning each day to try and be a little better then yesterday.
I’ve been really impressed with how much… instagram.com/p/BsbA64Dh2hx/…
8 Jan 2019
Enjoying this tasty #Keto #postworkoutmeal ground beef, salami, spinach, salsa, red onion, bell peppers, sour cream and shredded cheese. Eating healthy never tasted so good.… instagram.com/p/BsYnTKyBCMy/…
14 Dec 2018
Happy #FlexFriday!
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger
Just… instagram.com/p/BrYTYLYh_OP/…
21 Nov 2018
Here’s my 10 month transformation/ journey so far. I don’t even recognize that blob / bloke on the left anymore.
I remember feeling so depressed, unhealthy, tired, no confidence, no… instagram.com/p/BqbWzypB7R6/…
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19 Sep 2018
Enjoying these amazing baby back ribs second evening in a row. These ribs were cooked in #sousvide for 24 hours at 150°F.
They were literally fall off the bone 🍖 delicious. They were… instagram.com/p/Bn7Pr93B7yf/…
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31 Aug 2018
Happy #FlexFriday from #Canada. Bumped up to maintenance calories for the last week. Slightly softer or holding more water but don't care. It's good to give this body a break after 5… instagram.com/p/BnKZCiXATac/…
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28 Aug 2018
Tonights dinner. Chicken Drumsticks cooked for 4 hours in #sousvide. They always turn out super tender, juicy and perfect every time in Sous Vide. Cooked 150°F for 4hours. #sousvide… instagram.com/p/BnAKX71gzYT/…
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24 Aug 2018
Happy #FlexFriday from 🇨🇦. So I was taking this when my son walked out and he’s like... “Dad, what you doing... with my hat on?” “It’s FlexFriday son!” He smiles and shakes his head 😂😂😂.… instagram.com/p/Bm4KT0BAB0Y/…
18 Aug 2018
#FeelingAccomplished Woke up today with a plan of action before going to bed last night. Feeling accomplished to get all this done before hitting the road for an 8 1/2 hour road… instagram.com/p/Bmn-RehA2eL/…
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