Official Twitter account for the J-Hawk men’s track team.

Joined March 2024
139 Photos and videos
‼️🚨The school record board has been updated! THREE new school records this year🚨‼️
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J-Hawk Track retweeted
Please help us congratulate our place winners from last week's state track meet in Des Moines! #TogetherWeSoar
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4x1 takes home 5th at the state meet!
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‼️🚨CHAMPIONSHIP SATURDAY🚨‼️ It’s always a blessing making it this far into the State meet. Looking forward to running some fast times today. Sprint med first then 4x100 finals
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J-Hawk Track retweeted
State track and field, Class 4A: Nursing a balky hamstring, Linn-Mar's Abby Mecklenburg passes on her final four jumps. Before that, though, she was good enough to win her third straight state long jump title. thegazette.com/sports/high-s… #iahstrk
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J-Hawk Track retweeted
4A boys long jump — 1. Kaiden Kunze (Norwalk), 23-8 1/4; 2. Austin Hansen (Cedar Falls), 22-8 1/4; 3. Alijah Armstrong (Johnston), 22-7 1/2; 4. Kamarion Owens (Cedar Rapids Jefferson), 22-6 3/4; 7. Jackson Goslin (Cedar Rapids Kennedy), 22-0 3/4. #iahstrk
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‼️🚨4x1 gets in done in prelims and will compete for a state title tomorrow🚨‼️
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Kamarion Owens takes home 4th in long jump at the State Championships! He’s closes his JUNIOR season 2nd all-time in the metro area and the BEST in school history at 23-08!
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Annual bridge walk to wrap up day one! One of our favorite traditions that we’ve built over the years. These are the team bonding memories that kids leave our program missing!
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Doing what we do best and that’s taking down some carbs before a big day tomorrow!💪
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Lots to be proud of with the shuttle team. Not the result they wanted, but the squad is young and ready for next season.
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We’ve arrive to the State Championship! Shuttle hurdle will compete at 2:23
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J-Hawk Track retweeted
May 19
📅 This weekend’s @ChannelSeed Channel Guide for the 2026 Iowa High School State Track & Field Championships! All three days of coed coverage from Drake Stadium will be available through our TV Tournament Partners and a free livestream from May 21-23. Check your local listings! 📺 iahsaa.org/watch/how-to/ 🏃‍♂️ iahsaa.org/track-field/state…
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‼️🚨State send-off🚨‼️
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Give our new Facebook page a follow! facebook.com/share/1Dzf7MAA7…

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Congrats to the following on qualifying for the state track & field meet! Long jump - Kamarion Owens Sprint medley Shuttle hurdle 4x200 4x100 Ready and excited to compete on the big stage next week!
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4x1 gets second at 42.2 to get an automatic qualification
Shuttle hurdle drops a second and a half for a great PR! It will be close
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Shuttle hurdle drops a second and a half for a great PR! It will be close
KO finishes 2nd and gets an automatic qualification to the state meet
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KO finishes 2nd and gets an automatic qualification to the state meet
Kamarion leaps a school record 23-8 in long jump during prelims😱😱 A record that has stood for 48 years now shattered
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Starting the meet with back to back school records! Another short lived record with the sprint med being broken again! Way to go fellas
Kamarion leaps a school record 23-8 in long jump during prelims😱😱 A record that has stood for 48 years now shattered
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