Speak less, listen more. React less, observe more. Proud dad of two young women who inspire me everyday.

Joined February 2013
442 Photos and videos
1 Jun 2024
Go Royals! @HWDSB_athletics
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6 May 2024
Gearing up for another exciting season! @Ancaster_HWDSB @HWDSB_athletics
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30 Aug 2023
And just like that our 4 week break from work ends! ๐Ÿ‡จ๐Ÿ‡ญ ๐Ÿ‡จ๐Ÿ‡ฟ ๐Ÿ‡ฎ๐Ÿ‡น This year, 3 are back-to-school and 1 is off-to-school #Queens
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23 Aug 2023
Giving history lessons in the shade ๐Ÿ˜…
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22 Aug 2023
Stop #2 - Praha ๐Ÿ‡จ๐Ÿ‡ฟ 2023.
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18 Aug 2023
Yodelling โŽ Sound of Music โœ… The Matterhorn and Swiss Alps 2023.
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13 Aug 2023
The end of a very long indoor/outdoor track and field season. 300M ๐Ÿ’ช - Junior Canadian National Championship - Universitรฉ de Sherbrooke.
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Joe Bower retweeted
This! ๐Ÿ™Œ
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12 Jun 2023
โ€œFind a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.โ€ ~ Amy Poehler The Ancaster High School Track & Field Team would like to thank @OFSAATrack for hosting such a memorable meet.
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11 Jun 2023
Outstanding OFSAA performances in Ottawa by our Ancaster High relay teams. Senior boys 4x100M๐Ÿฅˆ (43.07) and Open girls 4x400M๐Ÿฅ‰ (3:59.85). @HWDSB_athletics @TheSpec @AncDunnews
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30 May 2023
We are so incredibly proud of our @Westmount_HWDSB Graduate Francesca! You continue to amaze us. Queenโ€™s University 2027 Life Sciences - Biochemistry.
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26 May 2023
So proud of these SOSSA Gold medal 4x400 teams. Not pictured - Senior Boys 4x100 Gold medal team. The AHS Track and Team is riding a SOSSA high with 9 ๐Ÿฅ‡ 3 ๐Ÿฅˆ 2 ๐Ÿฅ‰ performances. Congratulations to all SOSSA athletes from every school. Amazing accomplishments.
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5 May 2023
An amazing day had by all (athletes AND coaches) at the Mark Graham Memorial Track & Field Meet. Great individual performances, fantastic team results, and some valuable experience for our newcomers. Next up - May Madness. Go Royals ๐Ÿ’œ๐Ÿ’› @ancaster_royals
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5 Apr 2023
And so it begins. Another exciting Ancaster High track and field season begins. What will this group achieve? New friendships? Personal bests? Surely some memorable performances. Maybe more OFSAA ๐Ÿ…? @HWDSB_athletics
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Joe Bower retweeted
Congratulations @ancaster_royals on winning the Boys Contact hockey championship in a hard fought battle over @WaterdownDHS
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15 Feb 2023
What a day for the AHS indoor track team at the Hamilton Indoor Games. ALL 4 girls ๐Ÿฅ‡ in their events - Mackenzie, Erika, Vanessa, and Olivia. Senior boys 4x100 ๐Ÿฅ‡ and 4X400 ๐Ÿฅ‡ - Darius, P.J., Tucker, Quintin, Callum, Aiden. LJ ๐Ÿฅ‡ for Darius! #ProudCoach @HWDSB_athletics @bwoof
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14 Feb 2023
Congratulations to our own Josh B (DECA Provincial Officer) on an eloquent DECA Provincial Awards Ceremony speech ๐Ÿ‘ Your Ancaster High IB History peers watched you live and were cheering you on! @Ancaster_HWDSB @Ontario_DECA @HWDSB_WeHelp @HWDSB
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12 Feb 2023
Team Ontario vs Team Quebec ~ Dual Meet ๐Ÿ†. Olivia was thrilled to be selected and represent Ontario in the U16 300M and in the 4X200 Relay. Congratulations to all the athletes for some amazing performances. @HWDSB_athletics @Ancaster_HWDSB @ancastermeadow @athleticsont
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20 Jan 2023
Ancaster Highโ€™s International Law (CLN4U) students at โ€œThe Hagueโ€ (also known as the Library/Learning Commons). Mock trial - prosecuting the use of child soldiers. Our future lawyers and judgesโ€ฆ
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20 Jan 2023
Some @hwdsb Ancaster High IB History students collaborating to make visual representations of orthodox vs. revisionist causes of WWII interpretations. @bwoof @HWDSBLearning
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