Fueled To Thrive (sugar diet) E book available from project AD site linked below
Joined June 2024
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54 Photos and videos
Feb 9
Many of you will see ally enjoy this one!!!
One for the open minded and ones who have experimented for sure!!
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24 Aug 2025
First two weeks of good training of 2025, calm, connected and loving every session!
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22 Aug 2025
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16 Aug 2025
Anyone who purchased the book you will have an email invitation with options for joining my personal discord, access to me, community, group coaching, latest experiments, business insights and much more
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31 Jul 2025
That’s about the end of the line for the 6 day sugar shred protocol, be adding some tissue back towards the backend of the year
17 lbs dropped documented here over the last 4 weeks or so
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29 Jul 2025
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21 Jul 2025
I can back up my talk and my walk with decades of experience!!!
Programming metabolism, Fat loading, Protein cycling …. I’ve been doing this for 10 plus years….
Here’s a clip with @shawnbaker1967 and @zachbitter discussing keto/Carnivore
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20 Jul 2025
A week ago consults weight had stalled at 1800 calories 12-15k steps
He will be upto 3000 cals base in 4 cycles of my protocol with my guidance … 1200 calorie increase while dropping 9lbs in first 6 days!!
Some folks still looking for a magic food … lazy people with no understanding of metabolism!!
Spinning wheels and wasting their life and money for zero progress! SAD!!!!!!
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