Personal Trainer Fitness instructor
Joined December 2013
- Tweets 36
- Following 10
- Followers 185
- Likes 24
18 Photos and videos
16 Sep 2025
Happy with my current shape, running, weight and good food.
#fitnessjourney #healthandwellness #checkin #movementismedicine #mindbodysoul #musclenerd
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25 May 2023
Very happy with my training at the moment and pushing my body to the limit. I live for the high I get after a workout and the mood it sets me in for the rest of the day. This has enabled me to stay super consistent as I have a drive/purpose to each session I do. πͺ
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7 Aug 2022
Well done to my online client lewis! Absolutely unreal results. We have been working closely over the last 10 weeks and heβs been so strict and consistent with his training and food!Heβs now in the best shape of his life
Taking on more online clients. Start your journey todayπ
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11 Jul 2022
Big Sunday sweat yesterday π¦
2 min run.
20 DB press.
40 Cal row.
20 kb swings.
10 burpees.
Repeat x5.
Wishing everyone a strong day ahead! Start the week as you mean to go on. πͺ
#fitness #MondayMotivation #attacktheday #sweat #personaltrainer
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8 Jul 2022
Kick start your fitness and build a stronger mind today! πͺ
8 Jul 2022
Last chance to sign up to our program before the start on Monday!
Β£10 for a 4 week plan, improve both your mindset and physical state.
Do you need a health kick? Are you lost in where to start or what to do?
Join βUSβ Today
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7 Jul 2022
Great workout back after Covid!
1 hour leg session followed by 5 rounds of this.
20 cal row.
20 Arnold squat and press.
10 pull ups.
10 press ups.
For time. 1 min rest. Try and beat or match your time.
Weekend tomorrow π€ͺβοΈ
#fitness #comeback #brough #personaltrainer
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6 Jul 2022
BORIS JOHNSON Carrot coffee bean 100 #byebyeboris#borisjohnson#timetogohome#politics#imnotgoingnowhere πππ
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6 Jul 2022
Rowing machine: 500m.
Burpee with bench jump: 10 reps.
Decline sit-ups: 15 reps.
Repeat x5
See how fast you can do it.
Time: 21:22. πͺ
Any footballers wanting to get fit for the new season give this a go. πβ½οΈ
#preseason #fitness #personaltrainer #hull #getfit #programming
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23 Jun 2022
Jess came to me 4 weeks ago. Feeling demotivated, low on energy and not happy with the way she looked. Over the 4 weeks we focused on making small daily habit changes to both activity and food on a consistent basis. This resulted in the 4 week progression you see today. ππ
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19 Jun 2022
Sunday service!
2 min rowing machine - managed 40 cals each time.
American kettlebell swing 20kg - 15 reps.
Pull ups: 15 reps.
Run 17 kph: 2 mins.
Decline press ups: 15 reps.
1 min rest repeat x5.
Fastest round: 8 minutes. 28 seconds.
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6 Feb 2022
HUGE ANNOUNCEMENT π’!!! ποΈββοΈπͺ
Iβm SUPER excited to announce my return to JD GYMS HULL. If youβre interested in personal training and youβre local to the area, please drop me a message. πβ€οΈπ€©
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Josh Tennant retweeted
9 Jan 2022
Really excited about this! Free to all to join. Our first Mind, body and soul online workshop with @JeffBrazier @JustRick999 @Josh10ant @curtiswoodhous8 A light workout followed by a talk and Q&A. Perfect for those wanting to find out more about us.
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9 Jan 2022
400kg PB. Thanks to the @itstartsmonday for motivating me this week. Looking forward to smashing my goals over the next 8 weeks. πͺ
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Josh Tennant retweeted
7 Jan 2022
βHappy Friday you wonderful people π€©
I am going to start making big changes this year and I am going to keep myself accountable to you lot. π
If you need support and a kick up the behind. Join me and letβs become fitter and healthier together. β€οΈ
itstartsmonday.co.uk/index.pβ¦
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