Business Coach, Entrepreneur. a Lifestyle Enthusiast, Aaharam e Aushadham, Photography- Life clicks, Pearls of Bharatiya wisdom
Joined March 2010
- Tweets 4,332
- Following 254
- Followers 450
- Likes 1,808
164 Photos and videos
Radhika retweeted
22 Jun 2025
Do you observe and check this while buying your Bananas?
Have a close look at the two different banana strips, the top one with a mild green stem is from a plant that has been naturally ripened. While the bottom one is completely yellow till the stem, this has been ripened with chemicals!
If each one of us observe this and ask questions to our vendors, then the chain will go back to the farmer who will be discouraged to use chemicals on food.
Fruits and veggies grown by natural farming methods are friendly on our gut and keep the soil nourished as well!
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11 Jun 2025
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Aptopasevi Bhavetha Arogyam — a timeless Ayurvedic principle.
It teaches us that health isn’t just a personal pursuit, but the result of living in harmony with the truth, nature, and the wisdom of the Aptas — the enlightened ones. Let's explore..
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11 Jun 2025
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In today’s world of noise, fast food, and shortcuts. Ayurveda invites us to pause. Listen to your body. Respect natural rhythms. Seek inner clarity more than outer validation.
That’s Aptopasevi — and that’s real well-being.
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11 Jun 2025
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Let’s reframe health:
🌀 Not a pill, but a pattern.
🌀 Not a fix, but a flow.
🌀 Not a solo mission, but a soulful connection.
To be Aptopasevi is to walk the middle path — with intention, grace, and deep trust in life’s design.
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1 Jun 2025
Cooking in a mud pot, also known as a clay pot, involves using a traditional method of cooking that can offer several benefits.
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1 Jun 2025
Flavor and Texture:
Slow cooking in mud pots infuses food with unique, rustic flavors and can help maintain the texture of ingredients, especially for dishes like rice and vegetables.
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1 Jun 2025
Preservation of Nutritional Value:
The slow cooking method can help preserve the nutritional value of ingredients as they are cooked gently.
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30 May 2025
According to #Ayurveda 🍽️: Sequence your meal by Rasa – start with Madhura (sweet) 🍚, then Amla (sour) 🍋, Lavana (salty) 🧂, Katu (pungent) 🌶️, Tikta (bitter) 🌿, and finish with Kashaya (astringent) 🍵 for balanced digestion!
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30 May 2025
🍌 Ripe Banana or Sweet Potato (Madhura – sweet)
🥒 Cucumber-Tomato Salad with Lemon (Amla – sour)
🥕 Carrot & Beet curry (Lavana – salty)
🌶️ Mango Salsa (Katu – pungent)
🥬 Kale & Spinach Stir-fry (Tikta – bitter)
🍐 Green Apple or Pomegranate (Kashaya – astringent)
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Radhika retweeted
25 May 2025
Did you know there's a temple near the India-Pakistan border that survived 3,000 bombs and not a single one exploded?
I'm proud to be follower of #SanathanDharm
🧵A thread on faith, war & miracles...
PC - Adobe firefly
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28 May 2025
For chronic conditions like migraine, Indian home therapies often combine Ayurvedic practices, herbal remedies, and lifestyle adjustments. Here's one effective and practical remedy for migraine which I tried and found incredible result.
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28 May 2025
I did it once daily, mostly in the morning on an empty stomach or at bedtime
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28 May 2025
The benefits were very evident to me. It Soothes nerves in the brain
Reduced the frequency and intensity of migraine over time
They say that it lubricates nasal passages and balances internal heat (Pitta)
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