TEDx Speaker | Relationship and Men’s Interpersonal Coach. Expert in the Art of Emotional Communication nibana.life
Joined July 2009
- Tweets 13,984
- Following 1,855
- Followers 751
- Likes 1,320
167 Photos and videos
Jun 11
Most men don’t miss the truth because it wasn’t there.
They miss it because they were waiting for it to arrive in a language that didn’t disturb them - open.substack.com/pub/nibana…
9
Kapil Gupta FRSA retweeted
Feb 27
Gold & Silver: Is It Too Late? Thanks for sharing.
32
132
785
423,685
Kapil Gupta FRSA retweeted
Jan 22
#GGP Increase in Target share price to £7.70 after fantastic Drill results. Telfer MRE with these drill results soon. You know what you would be expecting! Well done @shaun_day_ and the @Greatland_GGP team!
3
28
93
7,045
3 Dec 2025
How to Do Conflict Well
The 3-step practice that turns fights into deeper intimacy - open.substack.com/pub/nibana…
18
27 Oct 2025
We think the strong one in an argument is the one who holds their ground.
But the one who gets connected first, that’s the one who truly wins.
Do you want to be right or do you want to be connected?
open.substack.com/pub/nibana…
12
15 Oct 2025
We think the strong one in an argument is the one who holds their ground.
But the one who gets vulnerable first, that’s the one who truly wins.
Because they stop fighting for control and start fighting for connection. open.substack.com/pub/nibana…
13
8 Oct 2025
Overwhelm isn’t a sign you’re doing too much.
It’s a sign you’ve stopped trusting movement.
You don’t need a plan.
You need to do the right next thing.
(Here’s what happens when you do 👇)
🔗 nibananotes.substack.com/p/t…
8
30 Sep 2025
You can strategise your way to success.
You can’t strategise your way into aliveness.
Proof Is the Prison. Mystery Is the Freedom. open.substack.com/pub/nibana…
16
16 Sep 2025
Success buys access - not intimacy.
Before you reach for your wallet or plan, ask: What am I trying to buy that can only be given?
New Post : Why success can’t purchase intimacy
open.substack.com/pub/nibana…
13
23 Aug 2025
When Complaints Become a Cage
Rescue. Numb. Repeat.
What if the third option is rebuild yourself - one honest sentence, one boundary, one hour at a time?
New Field Note →
open.substack.com/pub/nibana…
23
19 Aug 2025
Coaching or Therapy? Knowing the Difference
People often ask me: “Do I need a coach or a therapist?”
The answer isn’t always obvious. Sometimes the bravest thing I can say is: “Not coaching yet.”
Here’s why → open.substack.com/pub/nibana…
9
7 Aug 2025
I once learned the hard way that every unsaid truth is a silent tax on your aliveness.
New 2-min read: The Cost of Not Telling the Raw Truth.
Side effects may include shaky knees, sudden relief, and unexpected closeness. open.substack.com/pub/nibana…
15
1 Jul 2025
I spent years tightening up every time life felt uncertain.
Strategy, hustle, more performance—until I forgot how to actually live inside myself.
It took failing (spectacularly) to find a better blueprint.
Wrote about it here: open.substack.com/pub/nibana…
1
16
21 Jun 2025
nibananotes.substack.com/ - started new Substack to talk about all things self-awareness, conscious relating, self-discovery!
31