@Kate4Hope profile picture
Kathryn McKenzie @Kate4Hope

Solutions Storyteller @WorldviewsPro Film Director @ASecretMarathon Entrepreneur Advisor Speaker kathrynmckenzie.org #Run #TheSecret3K

Joined April 2011
  • Tweets 2,686
  • Following 1,641
  • Followers 914
706 Photos and videos
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Kathryn McKenzie@Kate4Hope
25 Aug 2022
Registration is open!! secret3k.com There are places in the world where women can't run, we're running for them. Join us for the Secret 3K on March 8, 2023 as we walk, run and work together for equity during the week of International Women's Day. #MakeADifference
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Excited to be attending “Mental Health, Now and Tomorrow” @INVENTUREScan today and learning from Jefferson Roc, Judy Plotkin, Nadine Huggins, and Mark Korthuis #CalgaryBusiness #mentalhealth #Calgary #Inventures
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Women everywhere should have the right to move freely in public. #womenwhorun #run #marathon
Secret 3K@3k_secret
14 Nov 2022
We join the UN and Afghan women’s rights activists in calling for women to have access to gyms and parks. All people should be free to move regardless of gender. #CBC #womenrights #gyms #genderequality #Afghanistan
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Need more fruit and veggies in your life? These muffins are great! Just made them for my kiddo and she also liked them - may have helped that I sold them as “Unicorn Muffins.” 😉 superhealthykids.com/fruit-a…

Fruit and Veggie Muffins {For Picky Eaters}

The moist and fluffy Fruit and Veggie Muffins have a whole grain base combined with creamy yogurt, 3 different veggies 2 fruits and swirled with the delicious flavors of cinnamon and nutmeg.

superhealthykids.com
Such a pleasure to create @calgarystampede’s #GreenestVendor award again this year! Congrats to Drink A Fruit From A Fruit on winning! Thanks to @calgarystampede @PlanetLeor & @YYCNewcomers for supporting strong environmental practices! #calgarystampede2022 #localartist
Leor Rotchild@PlanetLeor
17 Jul 2022
Congratulations to Fruit From The Fruit - Winners of this year's Greenest Vendor Award @calgarystampede in partnership with @YYCNewcomers. This beautiful award was once again created by @Kate4Hope
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I'm hosting a fully interactive virtual workshop with Trailblazher Magazine on July 27th at 6:00pm MST. Gain skills in sharing your brand story and more confidently enter networking and sales opportunities. shop.trailblazherco.com/prod… #brandstory #brandstorytelling #small-business
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Great to hear Ted Fleming from @DrinkPartake share the importance of leaders taking time to share encouraging notes with their team to build culture. #leadership #SocialEnterprise #companyculture
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It’s the space between that helps us to achieve high performance. Great reminder Crystal Phillips! @BranchOutNF @thinair_labs
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“Failure is a state of mind…you’re always one decision away from a different life.” Dr. Donna Finley #failure #resilience #leadership
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Dr.Donna Finley shares the importance of debriefing while going through leadership challenges. #leadership #wellness #resilience
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Thanks @WorkNicer for hosting a sold out @Fuckupnightsyyc where people can connect and learn from our failures. #resilience #mentalhealth #wellness #Calgary
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Kathryn McKenzie retweeted
Flagstaff County@FlagstaffCounty
22 Jun 2022
One final look at last week's Own Your Story workshop with @Kate4Hope, who captivated attendees as she spoke about the importance of sharing your brand through simple and effective storytelling techniques!
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Canadian Progress Club Calgary to donate $650,000 to @BBBSCalgary - largest donation in BBBS history! #mentoringmatters #Calgary
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“We get to experience a lot of firsts together.” Amazing to hear first hand about the power of mentorship from @BBBSCalgary #mentoringmatters
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Love seeing organizations working together! Wonderful to have @YYCNewcomers providing catering for @BBBSCalgary AGM
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Great to see a full house at @BBBSCalgary for the AGM #mentoringmatters #Calgary
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This week I took another step towards supporting #mentalhealth, #wellness and #resiliency in my community by completing my training in Psychological First Aid with John Hopkins University. Want to learn more? Check out the course on Coursera coursera.org/learn/psycholog…?

Psychological First Aid

Offered by Johns Hopkins University. Learn to provide ... Enroll for free.

coursera.org
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It was a pleasure to be part of such an import campaign! #RefugeesWelcomeHere
CLIP@Calgarylip
21 Jun 2022
Thank you to our speakers and community partners for making our vision come alive on Saturday and Monday🌎🕊️ @Kate4Hope @TareqHadhad @mmelhabiby @BusinessLinkAB @calgarylibrary @CCISAB @YYCNewcomers @actiondignity @ShoeProjectCAN @cityofcalgary @momentumcalgary @RainbowRailroad
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For those, like me, feeling saddened by the news of an earthquake in eastern Afghanistan, I encourage you to join me in making a monthly contribution to @CW4WAfghan #Afghanistan #Afghanwomen
Kathryn McKenzie retweeted
Flagstaff County@FlagstaffCounty
17 Jun 2022
Thank you to everyone who attended last night's Own Your Story workshop! Special thanks to @Kate4Hope who captivated attendees as she spoke about the importance of sharing your brand through simple and effective storytelling techniques! Stay tuned for more events from the County!
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