@KeepingWellNEL profile picture
KeepingWellNEL @KeepingWellNEL

KWNEL was a wellbeing support service for health and social care colleagues in NEL. The service was closed on 28th June 2024.

Joined December 2020
  • Tweets 955
  • Following 1,811
  • Followers 678
659 Photos and videos
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KeepingWellNEL@KeepingWellNEL
7 Jun 2024
KeepingWellNEL will be closing on 28 June 2024. It has been a privilege and an honour to support you and all our colleagues across north east London ❤️ @NewhamTrainingH @CareCityUK @BHRUT_NHS @NHSBartsHealth @NHS_ELFT @NELFT @NHSHomerton
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It’s #MHAW & the theme is “Moving for our mental health”, emphasising the link between physical activity & our mental health. Did you know at KWNEL we have a FREE virtual exercise programme? Discover the sessions available by visiting -keepingwellnel.nhs.uk/your-w…
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KeepingWellNEL retweeted
NELFT Research & Development@NELFTResearch
16 May 2024
Here at #NELFTRDCon24 we are all taking part in a @KeepingWellNEL Chair Yoga Session being led by Louise Foglia! To learn more about this service follow the link: keepingwellnel.nhs.uk/
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Eid Mubarak to all our colleagues celebrating 🌙✨ May this special occasion bring peace, love, and prosperity to you and your loved ones.
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Stress in healthcare is real, but so is resilience. Nominate your team for StRaW Training, 17 & 18 Apr, 9am-5pm. Equip your team with skills to manage work stress & uplift client care. Sign up now for transformative peer support -buytickets.at/keepingwellnel…
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How has your week been? Take a moment to reflect on how you are feeling and share what emoji best represents your emotions today in the comments below #FeelGoodFriday
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KeepingWellNEL retweeted
North East London NHS Foundation Trust (NELFT)@NELFT
2 Apr 2024
This week is #AutismAwarenessWeek. Approximately 700,000 autistic people are living in the UK. #AAW2024 aims to educate and help create a society that works for autistic people. Find out how NELFT are celebrating in our latest article 👉 zurl.co/h0EF
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Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now! Visit:tickettailor.com/events/keep…
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The KWNEL team will be taking a break over the Easter period🐣🐰 We will be closed from Thurs 28 March, returning on Tues 2nd April. If you need urgent wellbeing support during this time, please visit: keepingwellnel.nhs.uk/urgent… Wishing you all a happy & healthy #bankholidayweekend
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Happy #WellbeingWednesday! Kick off spring with our Wellbeing Tips: Morning walks in fresh air Time in nature to boost your mood Mindfulness for a thought declutter Enjoy spring fruits & veggies Reconnect outdoors with friends via walks or picnics.
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Join us on 16th April for our Stress Resilience Webinar! Discover how to identify stress, learn coping mechanisms and access further resources. Elevate your stress management skills. Sign up here:buytickets.at/keepingwellnel…
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It's Monday & we are here to listen. Whether you are facing stress at work or home this week - let's talk! Our Wellbeing Advisors offer 1:1 StRaW interventions to help you manage your stress. Find out more about our confidential support. keepingwellnel.nhs.uk/resour…
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Sprinkle some positivity and bring joy to others this #FeelGoodFriday
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Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now! Visit: tickettailor.com/events/keep…
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Did you know? Today is International Day of Happiness! At #KeepingWellNEL, we believe in fostering a world where wellbeing and joy are at the heart of everything we do. Let's celebrate by sharing what makes us happy and spreading positivity. How do you #ChooseHappiness today?
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Did you know sleep quality can impact your mental & physical health? Last week we celebrated #WorldSleepDay by hosting a sleep management webinar. See tips from the session below & for further support check out our FREE SilverCloud CBT Sleep course keepingwellnel.nhs.uk/resour…
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Happy Wellbeing Wednesday! Did you know? Quitting smoking can significantly improve both your physical and mental health, leading to a happier, healthier you. Today, on No Smoking Day, let's embrace a smoke-free life . Your lungs (and loved ones) will thank you!
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Reminder!🚨 Join our upcoming NHS Pension Webinar this Thursday with @ardengem Understand how your pensions work & plan your future with confidence. 🗓 14 March, 11am-12pm 🌐 buytickets.at/keepingwellnel… @NHS_ELFT @NELFT @NHSHomerton @NHSBartsHealth @NewhamTrainingH @BHRUT_NHS
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KeepingWellNEL retweeted
North East London NHS Foundation Trust (NELFT)@NELFT
11 Mar 2024
Ramadan Mubarak to all colleagues and communities celebrating! We have published some advice on how to stay healthy over the next month 👉 zurl.co/Z0Rq #Ramadan
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Happy International Women's Day to all our health and care colleagues #IWD2024 #InspireInclusion🙏🏾
Women's Day
@womensday
8 Mar 2024
Happy #InternationalWomensDay💜 Today we celebrate women's achievements & #InspireInclusion across our communities. On #IWD2024 we elevate the focus on #womensequality to help forge a #genderequal world 🌎Thanks everyone everywhere for supporting #women 🙏🏾 bit.ly/IWD2024
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