Host, The Deeper Dating Podcast, Psychotherapist, Author of bestselling book Deeper Dating, Psychology Today blogger

Joined June 2011
1,086 Photos and videos
When in search of new love, most people face one of the trickiest questions ever: are they experiencing fear of intimacy, or are they just meeting a bad match? tr.ee/FlpnkOpmXh #NewLoveJourney #FearOfIntimacy #BreakThePattern #deeperdating® #deeperforgood
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This may be the most unique episode I’ve ever done. I’m going to read my mother’s last letter to me. It’s joyful, inspiring, and I think meant for everyone. I’m thrilled to share it with you. deeperdatingpodcast.com/my-m… #DeeperDating #RelationshipAdvice #HealingJourney #PodcastClip
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There is an army of single people who want to do good in the world. And they are just the kind of people you want to meet and date! Deeper for Good's first event is for everyone in a sobriety program--LGBTQIA community AND ALL ALLIES and it's free. community.deeperforgood.com/…
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Deeper for Good's first event is for everyone in a sobriety program--LGBTQIA community AND ALL ALLIES and it's free. Single people get free access to the new Deeper for Good app. community.deeperforgood.com/…
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There is an army of single people who want to do good in the world. And they are just the kind of people you want to meet and date!  Deeper for Good's first event is for everyone in a sobriety program--LGBTQIA community AND ALL ALLIES and it's free. community.deeperforgood.com/…
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Dating apps were built for matches — not for intimacy. And that's exactly why they're not working. I spent my career helping people find deep, lasting connection — and I built Deeper for Good because the world needs a better way. 🔗 Join the waitlist at deeperforgood.com
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After 200 episodes and decades of work as a therapist and coach, I made a decision. To build something I believe could change how single people find love AND make a difference in the world at the same time. 🌐 Join the waitlist at deeperforgood.com #DeeperForGood
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This feels like perhaps the most important episode I have ever recorded. We are beginning a new project called Deeper For Good™ to help single people find their person, find their people, and help the world at the same time. tr.ee/FlpnkOpmXh #DeeperForGood
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The Zone of Disconnection is where addiction lives. Where loneliness becomes unbearable. Where we're cut off from ourselves and from others — and that's the deepest suffering there is. We've all been there. But the further inward you go, the more you feel. #deeperdating®
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Spirituality, sexuality, and intimacy aren't separate journeys — they're one. When these three are in sync, everything else in your life is fed and nourished. They come from knowing you're growing — in how you love, how you connect, and how you live. #deeperdating®
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Picture the version of you living fully in your Gift Zone — in your sexuality, your intimacy, your spirituality. Wings unfolded. You don't have to earn that. That IS you. 🦋 🎙️ New episode of the Deeper Dating Podcast — link in bio. #WingsUnfolded #GiftZone #deeperdating®
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You don't have to be perfect to be luminous. One foot in the Gift Zone — even while hurting, even while struggling — means you are lit from within by the beauty of your own humanity. ✨🎙️ New episode of the Deeper Dating Podcast — link in bio. #GiftZone #InnerLight #deeperdating®
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Three questions that can transform your sexuality: - What makes you feel safe in sex? - What opens your heart and moves you? - What turns you on? From the Zone of Disconnection to the Gift Zone — it starts with asking the right questions. 🔑 #GreatSex #GiftZone #DeeperDating®
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Every single one of us is a survivor of sexual trauma — because we live in a traumatizing culture. Trauma makes us freeze, lose intuition, and become rigid. But recognizing that is the first act of bravery.🌱 🎙️ New episode of the Deeper Dating Podcast — link in bio.
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Loneliness is the greatest suffering we carry. But closeness, authenticity, and intimacy that allows freedom? That's what we're made for. The richness we need is possible, and it starts with the courage to build it. 💙 🎙️ More Deeper Dating Podcast — link in bio. #deeperdating®
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Your sexuality, your spirituality, and your intimacy journey are three of the most powerful ingredients of your life, but we’re not taught how to integrate them or how to deepen into each one in a healthy way. #IntimacyJourney #SexualityAndSpirituality #DeeperDating®
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Try this: cup your hands as if you're holding something tiny and fragile — a butterfly, a baby bird. That's how to hold your disappointment. With care. With space. With gentleness. Not clenched. Not pushed away. Just held. You can be in sadness and grace at the same time.
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There's a difference between feeling disappointed and feeling rejected — and knowing the difference can change everything. Disappointment says: that didn't work out. Rejection says: I am not enough. One keeps you in the moment. The other sends you into a spiral.
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Disappointment is one of the toughest experiences in dating. And somehow, it keeps showing up again and again. deeperdatingpodcast.com/how-… If you love the Show, please Subscribe, Rate, Review and Share on Apple Podcasts, or your favorite Podcast Platform! #DeeperDating #DatingAdvice
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She spent a night in agony biting down on her hand because she wasn't given her medication. When the pain finally lifted, this is what she understood. "The outfit I want to wear every day is a cloak of gratitude." 🎙️ Link in bio. #DeeperDating® #Gratitude #Resilience
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