Welshie in London, property marketing by day and #rugby #food #wine #familyandfriends #travel the rest of the time
Joined August 2009
- Tweets 724
- Following 347
- Followers 169
- Likes 639
74 Photos and videos
Thanks for joining ๐ช๐ฝ
22 Feb 2021
Really enlivening session on supporting females into coaching and refereeing @EnglandRugby @KeshalP โค๏ธ๐๐ฝ๐
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Very excited to talk about @LWGirlsRFC and why I got involved
20 Feb 2021
๐ปMyth Busting Webinar ๐
"You started playing rugby in Adult Tag leagues, can you go on to coach contact rugby?"
YES!
Keshal can tell you how. Join us, to ask your questions around females in refereeing & coachingโฌ๏ธ
๐bit.ly/ERmyths
@KeshalP
#BePartOfTheTeam
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Donโt make the questions hard, also will have the other coaches on standby...
17 Feb 2021
Our very own coach @KeshalP will be on hand to answer questions and discuss her experiences ๐๐
#bepartoftheteam #lwfamily
Keshal retweeted
7 Feb 2021
A massive thank you to @cf_macdonald for a fab Q&A this morning, we loved it! "Enjoy it, have fun and remind yourself what it is you love about it" ๐๐
Excited to see you on the pitch again for @Waspsladies and @EnglandRugby ๐
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When you canโt be in Cardiff for the traditional Boxing Day match you zoom in with your squad
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How many @BarchRichmond sessions do I need to get through to beat these guys?!? ๐ช๐ฝ #competitivemuch #beatthecoaches
25 Nov 2020
Need to pull my finger out this week and climb that leader board. Watch out ladies.... Iโm coming for ya ๐ฌ๐ช
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Unsure what Iโve got myself in for but we HAVE to win!! ๐ช๐ฝ๐ช๐ฝ
8 Nov 2020
BEAT THE COACHES CHALLENGE ๐
9th Nov to 4th Dec - results announced Sunday 6th December ๐
If you missed an opportunity to join us at training, can't wait until December to meet us and want to join in DM or email lwwrfc@londonwelshrfc.co.uk we can't wait to meet you either!
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Bring it on @craftydevilbrew we can talk sponsorship deal after our team win today ๐ป๐ช๐ฝ๐
24 Oct 2020
London Welsh RFC
Ready for Rugby #ready4rugby
Super (socially distanced) Saturday!
๐บPremiership Final
๐บWales v France
๐London Welsh R4R tournament
All from 2.30pm at Old Deer Park
#lwfamily
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Keshal retweeted
11 Oct 2020
Great triangular #ready4rugby fixture with our Celtic neighbours @LSFCgirlsrugby this morning. Lots of rugby, skills squares and above all, lots of smiling rugby players ๐
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What Sunday mornings are made for
30 Sep 2020
Meet some of our wonderful Volunteer Coaches - weโre really lucky to have such support from @londonwelshwrfc. Come down this Sunday and see what theyโve been dreaming up for this weeks training ๐โโ๏ธ๐๐๐ฅDM us for more details
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27 Aug 2020
Not a single model in sight...๐ฅฐ
We are Rugby Players...
We are Role Models...
We are Awesome...
We Are Enough!
#IAmEnough #lwfamily
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Fancy getting fit, making friends that become family and finding your inner warrior.... come and give womenโs rugby a go ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
15 Jun 2020
London Welsh Women is a great place to be - both on and off the pitch! ๐บ๐คฃโ
We are RECRUITING for the season ahead so contact us and find out how YOU can get involved with the fun! No previous rugby experience required!
DM us for more info ๐ฉ
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Keshal retweeted
2 Jun 2020
Dear white people,
For days youโve asked me what you can do to help. Iโve finally found an answer.
Let your guard down and listen.
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Seriously @BBCSport sort yourselves out this is disgusting!
9 Jun 2020
Iโm actually fucked off with this happening to every mixed race/black sportsperson. Must be the 15th time in less than a year just between me and @LewisLudlam .
No matter your experience, come and join our family...
27 May 2020
Want to know what Womenโs rugby is like... watch our video to see and then message us and be part of our family.
#womensrugby #fitness #lwfamily #joinourjourney #teamsport #innerwarrior
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Some very interesting guests and great cause, get involved @LondonWelshRFC @LWGirlsRFC @LWMiniRFC @Druids2ndXV @londonwelshwrfc @CaiGriffiths @Will_Tayls91 @sshingler10
19 May 2020
Happy Birthday to us! Sunday we turn 2 & what an incredible journey itโs been so far. We want to celebrate in style, we will be LIVE ON INSTAGRAM with some very special guests. Tune in on Sunday 24th May @ 3pm. We talk Lockdown, Ideal XVs and #RugbyAgainstCancer #instagramlive
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My Wednesday night and Sunday squad... so much love for these women, friends that are family @londonwelshwrfc
#rugbywomen #lwfamily #joinourjourney
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When you have to do a solo end of season awards picture #awkwardpose but atleast I get to see the team (on screen) #rugby @londonwelshwrfc @LondonWelshRFC #lwfamily #joinourjourney
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12 May 2020
We want to start a new weekly initiative #rugbyagainstcancer's FANCY DRESS FRIDAYS. Each week we will have a new theme, will you get involved? #fancydressfridays 1st week is nice & simple, we want to see you don your favourite rugby kits! Get snapping! #cancer #rugby #lockdown
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