Joey Fredrickson, Kinetic Strength & Cond. is geared towards Baseball & Softball athletes. Throw harder, hit further, sprint faster.
Joined April 2020
- Tweets 726
- Following 273
- Followers 297
- Likes 1,062
72 Photos and videos
Pinned Tweet
5 Sep 2023
KS&C is moving on to bigger things.
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We will be taking our efforts to the Minooka community inside of @MVPSportsIL
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Working with @TopTierSouth and others.
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We are excited for the upcoming future and cannot wait to get started.
#sharpenyourswordsβοΈ
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Won the π’ in our first tournament of the year with @gopro_ball . I went 3-3 with 2-2B in the game.
@PB_Uncommitted @MinookaBaseball @KineticSandc
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kinetic_sandc retweeted
β28 LHP Nolan Anderson (IL) flashes a true 3 pitch mix and some high velocity for @TopTierBaseball. FB 78-83 T84 SL 72-76 CH71-72
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May 20
Started the week off strong with a big conference win 15-6. I hit home run number 10. Team is getting locked in for playoffs! @MinookaBaseball @PB_Uncommitted @PrepBaseballIL @RhinoBaseball @KineticSandc
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Varsity @MinookaBaseball with BIG win over @PrepBaseballIL ranked #4 Lockport at our annual strike out cancer game. I went 3-4 with a grand slam to help us win 14-4. It was a fun day for a great cause. @PB_Uncommitted @GoProBoersma27s @KineticSandc @CherokeeLeBeau #uncommited #prospect #shortstop #recruit
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kinetic_sandc retweeted
May 10
Home runs 8&9 today. Team is rolling right now. 9-1 in our last 10. @MinookaBaseball @PB_Uncommitted @PrepBaseballIL @KineticSandc
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May 3
Great 4-0 week for @MinookaBaseball. Ended the week with a win against a really good Wilmington team, where I hit home runs 6&7. @PB_Uncommitted @PrepBaseballIL @RhinoBaseball
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Today @MinookaBaseball got the W against Wilmington... I pitched 5 innings with 7k's and 2 ER...my first earned runs given up of the season....at the plate I went 2-4 with a home run. @GoProBoersma27s @gopro_ball @KineticSandc @WesAndersonPC @CherokeeLeBeau
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kinetic_sandc retweeted
Apr 29
Letβs rock! #committed @KineticSandc @DuPageBaseball @Pat_Leahy @JacobFerguson59 @SaintLeoBSB @Keimer_3 @jkeim4
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kinetic_sandc retweeted
Apr 20
Game against Lincoln Way West High School:
1/3 at the plate with a walk-off 2rbi double off the wall in dead center.
@MinookaBaseball @KineticSandc
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kinetic_sandc retweeted
Apr 13
Start against South Suburban College:
5.1 innings, 4ks, 3er, 2bbs.
2-Seam: 85-88
Changeup: 80-82
Slider: 77-79
Curveball: 74-76
@DuPageBaseball @FlatgroundApp @jucoroute @BUncommitted @KineticSandc
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kinetic_sandc retweeted
Apr 20
Game against Romeoville high school:
3/4 at the plate, 1 homerun, 2 singles, 4rbis, 2 runs scored. Threw out one behind the plate on one attempt.
@MinookaBaseball @KineticSandc
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kinetic_sandc retweeted
Apr 19
Stat against Milwaukee Area Technical College:
7 innings, 11ks, 2bbs, 2 runs allowed
2-Seam: 85-88
Changeup: 80-82
Slider: 77-80
Curveball: 74-76
@DuPageBaseball @KineticSandc @FlatgroundApp @jucoroute @FlatgroundApp
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Apr 18
@PrepBaseballIL Thank you for this opportunity for talented athletes excited to be a part of it!
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Apr 17
Thank you @PrepBaseballIL for the invite to the State Games!
@HitDogsIllinois @KineticSandc @Baseball_Newark
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Apr 17
I would like to thank @PrepBaseballIL and @DrewLocascio for the invite to the 2026 Illinois State Games this August.
@1on1YourShotOn1
@MinookaBaseball
@coachsanchy
@CangelosiSparks
@KineticSandc
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kinetic_sandc retweeted
(4-12-26) Start today at Black Hawk College
6.2 Innings
4 H
1 ER
1 BB
62.24 S%
FB 83
SL 70-72
CH 74-76
@KineticSandc @JJCbaseball @jucoroute @BUncommitted @FlatgroundApp
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kinetic_sandc retweeted
Apr 12
Hit two bombs today in a big 8-4 win today against a really good Sandburg team. @MinookaBaseball @KineticSandc @RhinoBaseball @PB_Uncommitted @PrepBaseballIL
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kinetic_sandc retweeted
GRAND SLAM FOR CJ DECKINGA πͺπ₯
CJ Deckinga hits his second home run of the season, clearing the bases with a home run to left field!!
#GoGreen | @cjdecks_10
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kinetic_sandc retweeted
MAKE IT TWO FOR CJ π₯
CJ Deckinga hits his second home run of the afternoon, cutting Boilermaker lead down to four with only one out in the bottom of the ninth!
#GoGreen | @cjdecks_10
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kinetic_sandc retweeted
Mar 25
First homerun of the season! Seeing the ball really good right now. we are off to a 4-0 start, improving every game. Roll tribe @MinookaBaseball @RhinoBaseball @PB_Uncommitted @PrepBaseballIL @KineticSandc
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