Childrens Health Charity focusing on the physical and mental wellbeing in Hastings, St Leonards and the surrounding areas.
Joined June 2022
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111 Photos and videos
Behind every exam paper is a person. π
A person with hopes, worries, dreams, and pressures.
As exam season continues, let's remember:
π Results matter.
π Mental health matters too.
Check in. Listen. Support.
#YouthMentalHealth #ExamStress #MentalHealthAwareness #YouMatter
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Exam season can feel overwhelming for many young people. π
Not every struggle is visible.
Check in.
Listen.
Be there.
A grade does not define a person's worth. π
#YouthMentalHealth #ExamStress #MentalHealth #YouMatter
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Some people carry more than they show. π
Check in.
Listen.
Be present.
You never know what someone may be carrying behind the words:
"I'm okay."
One conversation can make a difference.
#MentalHealth #YouMatter #MentalHealthAwareness #Wellbeing
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Halfway through the year. π±
You don't need to have it all figured out.
Pause.
Reflect.
Reset.
Then keep going.
You're doing better than you think. π
#MentalHealth #Wellbeing #SelfCare #PersonalGrowth
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May is ending, but mental health matters every day. π
Keep the conversations going.
Keep showing up for yourself and others.
Keep choosing kindness. πΏ
#MentalHealth #YouMatter #MentalHealthAwareness #Wellbeing
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May is ending, but the conversation continues. π
This month reminded us to:
β’ Check in
β’ Speak openly
β’ Support each other
β’ Prioritize mental health
Letβs carry it forward every day. πΏ
#MentalHealth #MentalHealthAwareness #YouMatter #Wellbeing #Knightfoundationuk
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Some days are harder. π§οΈ
That doesnβt mean youβre failing.
It means youβre human. π
Better days are still coming.
#MentalHealth #Wellbeing #SelfCare #Healing
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Itβs okay to take your time. πΏ
Healing has no deadline.
Rest. Feel. Grow at your own pace. π
#MentalHealth #SelfCare #HealingJourney #Wellbeing
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Check in with yourself today. πΏ
How are you feeling?
What do you need?
Whatβs one small step forward?
Small questions can lead to big clarity. π
#MentalHealth #Mindfulness #SelfCare #Wellbeing
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You canβt pour from an empty cup. β
Rest without guilt.
Recharge without apology.
Your wellbeing matters too. π
#MentalHealth #SelfCare #MentalHealthMatters #Wellbeing
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Mental health matters β every day, not just when things get hard. π
A reminder to check in with yourself and the people around you.
#MentalHealthMatters #Wellbeing #MentalHealthAwareness
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Time builds.
Discipline transforms.
Small actions repeated daily can repair what chaos once broke.
Stay patient with yourself. π
#MentalHealthAwareness #Discipline #Mindset #SelfGrowth #Healing #Consistency #MentalStrength #Motivation #Wellbeing
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The strongest people arenβt the ones who hide everything.
Theyβre the ones brave enough to be seen without the mask. π
#MentalHealthAwareness #MentalHealthMatters #Authenticity #Healing #Leadership #SelfAcceptance
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Small wins still matter π
Some days, progress looks like:
β Getting out of bed
β Drinking water
β Taking a breather
β Being kind to yourself
Little things. Big difference.
#MentalHealth #MentalHealthAwareness #Wellbeing #SmallWins #UKMentalHealth #SelfCare #Mindset
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May is Mental Health Awareness Month π
A reminder to slow down, check in, and take care of you.
Talk. Breathe. Reach out.
Youβre not alone.
#MentalHealthAwareness #ItsOkayNotToBeOkay #UKMentalHealth #Wellbeing #YouMatter #knightfoundation
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Knight Foundation retweeted
27 Nov 2024
πππ₯ππ¦π§π ππ¦ π§π’π¨π₯π‘ππ ππ‘π§ ππ
β½οΈ
Westfield Football Club Presents
π U11 & U12 Christmas Football Tournament π
Sponsored By Knight Foundation
π Venue : The Oval Arena , Eastbourne
π Start Time: 2:00 PM
β½ Minimum Matches: 5 per team
π· Entry Fee: Β£40 per team
Join us for an exciting day of festive football fun!
For more information or to register, contact chairman@westfieldfootballclub.com
Donβt miss outβspaces are limited!
Massive thanks to @TheOvalArena3G
#Westies ππ
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7 Sep 2024
September is National Suicide Prevention Month β¬οΈ
#suicidepreventionmonth #mentalhealthmatters
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4 Sep 2024
September is suicide prevent month.
Thinking of those who...
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22 Jul 2024
A great fundraising music event yesterday with Velvet Tide & Friends!
Huge thanks to the musicians and everyone that came that made the event such a success!
Already planning next years music festival which will be a ticketed public event.
#fundraising #charity #community
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