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KNOW HOW @Knowhowbyus

Hello and welcome to KNOW HOW. What is the most valuable asset you have? Surprisingly, its not your property, bank balance or any other material thing.

Joined July 2023
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284 Photos and videos
KNOW HOW@Knowhowbyus
24 Feb 2025
Which of these parts of eyes blue light (from electronic screens) affects the most? Find the answer and what BLUE LIGHT Does To Your Body Here --> youtube.com/watch?v=ukRlJBwx… #healthyvision #bluelight #EyeHealth #knowhow #healthylifestyle #healthyliving
0% Iris
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KNOW HOW@Knowhowbyus
14 Feb 2025
What are hair primarily made of? Not getting enough protein from diet is one common reason behind hair loss. Here are the Top 9 MOST COMMON Reasons Behind Hair Loss: youtu.be/KHQzrGOYbUo #hairlosssolutions #hairhealth #HealthyLiving #HealthyEating #knowhow
0% Elastin
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Fennel seeds are considered best for which of the conditions mentioned below? Find the answer and what more fennel seeds offer for your health: youtu.be/Fmx0OxqBPOU #fennelseeds #fennelseedbenefits #healthylifestyle #HealthTips #knowhow
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Studies show that people who rely on refined carbs too much are often overweight, & have a high risk of heart disease & type-2 diabetes. You might be surprised to know about those dangerous but common foods! youtu.be/7brn7827SK8 #HealthTips #HealthyHabits #knowhow

5 Foods You Must Avoid in Breakfast (& Best Foods)

In this video, we'll share with you 5 worst breakfast foods that you must avoid. Are you unknowingly starting your day with the wrong foods? Most of us start...

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KNOW HOW@Knowhowbyus
26 Jan 2025
Red Onions are considered healthier than White Onions Because they've: (What Happens When You Eat Red Onions Everyday? youtube.com/watch?v=J52ue-vd…) #healthydiet #HealthyEating #healthylifestyle #onions #redonions #knowhow
0% Lower Calories
0% More Antioxidants
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KNOW HOW@Knowhowbyus
20 Jan 2025
About 70-80% of our body's immune system is present in: Find the answer and how to strengthen this "unique", but major part of your immune system --> youtube.com/watch?v=1BTDitxU… #immunehealth #immunesystem #HealthyLiving #healthylifestyle #knowhow #HealthyFood
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KNOW HOW@Knowhowbyus
16 Jan 2025
What does pancreas do other than producing insulin? Here are some of the Best Foods to Repair Pancreas Fast! --> youtu.be/OlDegt7RbEk #pancreas #type2diabetes #diabetesprevention #healthydiet #HealthyLiving #HealthyEating #knowhow
0% store fat
0% produce red blood cells
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KNOW HOW@Knowhowbyus
12 Jan 2025
Which one is the most abundant vitamin in the eyes? (Hint: Night Vision) Find the answer and more, here --> youtube.com/watch?v=QLFD6FHL… #healthyvision #eyehealth #supplements #herbs #knowhow #HealthyFood #healthydiet
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About 70-80% of our body's immune system resides in: Find answer and learn about 5 Foods You Should Eat to Strengthen your Immune System, here --> youtube.com/watch?v=1BTDitxU… #HealthTips #ImmuneSystem #knowhow #HealthyEating #healthylifestyle
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KNOW HOW@Knowhowbyus
30 Dec 2024
How much sperm count is considered a low sperm count (oligospermia)? Studies show that male sperm count starts declining after as early as 35 years. Learn about things that can "Kill" sperms. youtu.be/GfDOQ4ml6k4 #menshealth #spermcount #sexualhealth #knowhow
0% <15 million sperms per mL
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0% <10 million sperms per mL
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KNOW HOW@Knowhowbyus
22 Dec 2024
This "Mineral" is among the Most Essential Nutrients for Men's Sexual Health. You can find the answer and how important this mineral actually is, here --> youtu.be/xbg5w_B6dqA #menhealth #menshealth #testosterone #sexualhealth #knowhow
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KNOW HOW@Knowhowbyus
19 Dec 2024
Diabetes patients may notice high blood sugar levels in the early morning. Which hormones cause it? Find answer and more about how to lower morning blood sugar --> youtube.com/watch?v=qUquBRwj… #bloodsugar #type2diabetes #diabetescare #healthtips #knowhow #lowerbloodsugar
100% Serotonin & Melatonin
0% Cortisol & Growth Hormone
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0% Adrenaline & Cortisol
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KNOW HOW@Knowhowbyus
15 Dec 2024
Which of these additives commonly used in baked foods has been designated as being "Possibly" Carcinogenic (cancer-causing) to Humans? Learn about the answer and more --> youtu.be/9weO4GC0wyE #cancerprevention #knowhow
0% Soy Lecithin
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KNOW HOW@Knowhowbyus
10 Dec 2024
Which of these is a potential sign of nerve damage? There are many "Red" fruits to help REPAIR Nerve Damage, Find out which ones and the answer here --> youtu.be/-NbznEvHK4s #nervedamage #nervehealing #nervoussytem #healthydiet #healthylifestyle #knowhow
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Which of the following is typically high in the blood of a person with gout? Avoid eating these 6 Foods if you Have Gout! youtu.be/qsAke8jT39I #gout #GoutGout #HealthyLiving #HealthyEating #HealthTips #knowhow
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Which blood sugar test among these is typically used for diagnosis of type-2 diabetes? Answer to that and what to do if you are diagnosed with diabetes, is here: youtu.be/YwcOOnW_bMI #diabetes #diabetescare #HealthTips #HealthAwareness #knowhow
0% Post Meal Blood Glucose
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KNOW HOW@Knowhowbyus
27 Nov 2024
High creatinine levels in the blood most commonly indicate which health condition? Here's how to lower creatinine levels naturally & effectively! youtube.com/watch?v=fJ7buk3L…
0% Liver Dysfunction
0% Type 2 Diabetes
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KNOW HOW@Knowhowbyus
20 Nov 2024
Have you tried Eating Garlic and Honey Together? Which aspects of your health do you think it helped improve? To know more about the amazing health benefits of consuming Garlic and Honey, watch this video ⬇ youtu.be/LVOzplOV4Jo #garlic #honey #HealthTips #healthylifestyle
0% Gut Health & Digestion
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0% Heart Health
0% All of these
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KNOW HOW@Knowhowbyus
15 Nov 2024
Which of these was (and probably still is) the #1 Cause of Death in the U.S in 2022? Answer is in this video --> youtube.com/watch?v=4SPSkf9d… You'll also find out about #1 BEST Meal to CLEAN OUT Your ARTERIES!!! 💖😉 #heartdisease #HeartHealth #healthtips #healthylifestyle #knowhow
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Which of these foods is beneficial for thyroid function? P.S. Find the correct answer in this video 👇 Hypothyroidism Diet: 9 Foods to Eat and 5 Foods to Avoid youtu.be/uRgsB1oXM_o #thyroid #goitre #HealthTips #thyroidhealth #hyperthyroidism #parathyroidism
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0% Blueberries
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