Exam season doesn’t just show up in the classroom. It shows up at the dinner table. At bedtime. In worried conversations and silent pressure. That’s why we’re inviting parents and carers to join a free 45-minute Kooth webinar to support young people who are stressed about exams. In this practical, supportive session, a member of our Community Engagement team will be joined by a Kooth clinician to share: • Simple, realistic strategies to help young people manage exam anxiety • How to spot signs that suggest a young person may need additional support • Guidance on when and how to take further action • How Kooth can provide safe, accessible support alongside what families are already doing If you work in schools, healthcare or community settings, we’d really value your help in sharing this with the parents and carers you connect with. Find out more and access the registration links here: 🗓️ 9th March connect.kooth.com/.../exam-s… 🗓️16th March connect.kooth.com/events/eve…

This Children’s Mental Health Week, we are exploring what "This is My Place" truly means. For many young people, finding a "place" isn't about a physical location. It’s about finding a space where their voice is heard without judgement. One of those places at Kooth is our pre-moderated community forums. It’s where a young person can: ▪️Realise they aren't the only ones struggling ▪️Share their journey safely and anonymously ▪️Find solace in others' stories By providing a moderated, safe environment, we ensure that every young person has a community that understands. #ChildrensMentalHealthWeek #ThisIsMyPlace #DigitalMentalHealth #KoothCommunity #cmhw

Get out of the rain and slush today! Pop down to Sheffield Grand Mosque from 11am today to learn about all the amazing services here to support you and your families. I look forward to meeting you for a chat and learn how kooth.com can support our communities 🫶

Worried about your child’s anxiety but not sure where to start? 💙 It’s tough seeing a young person struggle. Join our FREE 45-minute KoothTalks webinar tonight to get expert advice from our clinicians and support team. ✅We’ll cover: How to spot the signs of anxiety. How to start a conversation and offer real support. Practical self-care techniques for your child. How Kooth provides a safe, anonymous space for them to talk. 🗓 Choose the time that works for you: Monday 26th Jan, 6pm Wednesday: 28th Jan, 6pm 👇 Register for free here or scan the QR code: go.kooth.com/fq1y #ParentingTips #MentalHealth #AnxietySupport #KoothTalks #FamilyWellbeing

For many, the biggest barrier isn't just the struggle itself, it's knowing where to turn and trusting the support available. That’s why our Engagement Team is so valuable in acting as our “feet on the street”, raising awareness and embedding our services directly into the heart of local communities Our team last year alone reached more than 850k children and young people in school/college settings and thousands more through webinars. From raising awareness and educating young people across the country to training frontline staff, our team makes sure mental health support is never far away.

January routines can feel tough. Anxiety, low confidence, and pressure can make getting back on track hard for many young people. 💬 Make mental wellbeing part of the routine with Kooth.com — free, 24/7 support with no waiting lists or referrals.

Our mission is to make it easy to access help in the moment, often helping young people learn skills they can carry with them throughout life. This World Mental Health Day, in partnership with The Diana Award, we’re focusing on a simple but effective idea: create your own ‘emotional first aid kit.’ A physical first aid kit helps with cuts and scrapes; an emotional one can give you tools to calm your mind and manage stress when things get tough. #WorldMentalHealthDay #MentalHealth #WMHD2025 lnkd.in/eZrznT8G

An absolute pleasure @FirthParkAcad - your students were a real credit to all of you! A pleasure adding kooth.com to your toolkit of support 👍🧠

We’re proud to announce our new partnership with @LondonFA, working together to support young people’s mental health, wellbeing and fitness. “In partnering with the London FA, we hope that any young person who is struggling with their mental wellbeing on or off the pitch will reach out to Kooth for support. The London FA’s work to empower children and young people to speak out is vital; we’re so pleased to be able to play our part in making it a success.” Kooth’s head of clinical governance, Dr Hannah Wilson This collaboration sits at the heart of our wider commitment to help young people strengthen their mental fitness. And very soon, we’ll be sharing more about Your Move, Kooth’s new campaign designed to help 10-25-year-olds build resilience, connection and kindness on and off the pitch. Watch this space... 👀 Read more about the London FA partnership here 👉 lnkd.in/ezTs2N5Y #MentalFitness #Kooth #YourMove #LondonFA

1st day at ‘big school’ and “1st day on my own” at little school for my girls today! Lots of emotions- echoed by us & many parents too! If needed, self care tools & non judgemental chat spaces can be found at kooth.com or Qwell.io. Alongside you 🫶

However you’re feeling about returning back to school, you’re not alone! 📖 Kooth.com is here to support you with any concern. No problem is ever too big or small 🫶🏼 #BackToSchool #MentalHealth #Support

Bullying can be loud. But you don’t have to stay silent. Our short film, The Pretender, created with the, @DianaAward, is based on real experiences shared with our mental health practitioners. Bullying doesn’t end at school. Online, it can feel overwhelming, inescapable, and all too often invisible to those around them. Our latest research tells us that 1 in 3 bullied young people suffer in silence, unable to share what’s happening with their parents, carers or loved ones. The Pretender highlights the hidden reality and the urgent need to talk about it. #CyberBullyingAwareness #AntiBullying #BacktoSchool

📘 GCSE Results Day is here! Whatever your results, be proud of how far you’ve come 💫 It’s okay to feel a mix of emotions today — you're not alone. 💛
Need someone to talk to? Head to 👉 kooth.com for free, safe, anonymous mental health support. #YouGotThis

✨ Receiving your A-level results today? However you’re feeling — proud, anxious, relieved, unsure — it’s all valid. 💛 Kooth is here for you with free, safe, anonymous mental health support 24/7. You’re never alone. 🌿 ➡️ kooth.com #ALevelResultsDay #alongsideyou

Results day is coming up, if you or anyone you know needs any support remember kooth.com is here 🫶

It can be tough adjusting to the new norm that the summer period creates. For many it carries a mix of feelings and emotions and can be challenging to navigate. If you need that extra bit of support, a space to talk or want to learn from others, consider qwell.io🫶

Summer transitions can be exciting—but also isolating for many young people. 🎓 Leaving school 🚶 Changing routines 😔 Feeling disconnected Loneliness impacts mental health. Remind students they’re not alone. Free, anonymous support is available at kooth.com 💬

This week is #NationalCarersWeek! Kooth and Qwell offers carers mental health and wellbeing support wherever and whenever they need it 🫶 Take a look at kooth.com (young people) or qwell.io (adults) to find out how we can support you today!

Shout out for #carers Tuesday 10 June events in Rotherham for Carers’ Week 2025 #carersupport #carersuk #carerstrust #CarersWeek @RotherhamCarers @RPFL5 @RMBCPress @RotherhamNHS_FT @KoothDave Kooth & Qwell @AgeUKRotherham @carer_support @rdash_nhs @RDaSH_RothCG

Exam season is soon approaching and is a very stressful time for young people. Why not check out our Exam Stress Collection, filled with calming activities and inspiring stories to help you relax this exam season 👉 go.kooth.com/ivoe