A team of specialist pelvic health nurses and physiotherapists at University Hospital Lewisham, Queen Elizabeth hospital and Lewisham community.
Joined August 2022
- Tweets 525
- Following 1,248
- Followers 344
- Likes 478
38 Photos and videos
Pinned Tweet
12 Sep 2022
We have pelvic health services at Lewisham Hospital, Queen Elizabeth Hospital and in the community at Downham and Waldron medical centres
#pelvichealth
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LGT Bladder, bowel & pelvic health retweeted
Here’s a clip from @BBCWomansHour with me wanging on about #DoYourPelvicFloorExercises. Not the one with La Murray, I’ll see if I can find that. Dame Jenni knew that talking about pelvic floors on her programme nudges help seeking. She was so helpful. bbc.co.uk/sounds/play/p0b14n…
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LGT Bladder, bowel & pelvic health retweeted
16 Oct 2025
Evidence says #DoYourPelvicFloorExercises x3/day for 3 months gets 3/4 of women with stress incontinence dry (that’s the one where you leak a bit if you laugh, cough or sneeze). If it doesn’t work, hurts, or you’re not sure what you’re doing then come to clinic. #DryByChristmas.
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LGT Bladder, bowel & pelvic health retweeted
3 Oct 2025
Are you ever unsure about HOW to #DoYourPelvicFloorExercises? Wee thread on this so you can do your #DryByChristmas with confidence.
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LGT Bladder, bowel & pelvic health retweeted
2 Oct 2025
The Lichen Sclerosus Guide Won and so did I as patient contribution 🥳🥳🥳🥳🥳
lichensclerosusguide.org.uk/
What a great team we are☺️
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22 Sep 2025
Delighted to have been able to present two aspects of our work at the International Continence Society conference in Abu Dhabi last week
@LG_NHS
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LGT Bladder, bowel & pelvic health retweeted
12 Sep 2025
We are excited to share that you can now order LS Guide materials available for your NHS clinic for FREE!
lichensclerosusguide.org.uk/…
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LGT Bladder, bowel & pelvic health retweeted
31 Jul 2025
We're absolutely delighted to announce that the Lichen Sclerosus Guide has been shortlisted for a Picker Experience Network National Award!
These awards recognise excellence in improving patient experience.
instagram.com/p/DMxdZkMN3vP/…
@PEN_NEWS
#PatientExperience #PEN25
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LGT Bladder, bowel & pelvic health retweeted
30 Jun 2025
Eat a prune, people!
Constipation is not a pal to your pelvic floor. Repeated straining to push a jobbie out is linked with vaginal prolapse.
Thanks, @ml_muliebrity, for this, cheers <chinks glass of fibogel>
#DoYourPelvicFloorExercises
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LGT Bladder, bowel & pelvic health retweeted
19 May 2025
Yip. I know it’s annoying that you have to keep on with #DoYourPelvicFloorExercises, but it’s hardly a burden worthy of a Greek myth. Come on, I will do mine if you do yours.
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16 Apr 2025
The team will have a stand outside the QE restaurant today from 11.30-1.30, teaching you about the importance of monthly checks of your vulva and testicles.
Come and see us!
@LG_NHS
#checkyourvulva
#checkyourtesticles
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LGT Bladder, bowel & pelvic health retweeted
Good luck to all our #TeamLGT runners taking part in the @LLHalf #LondonLandmarksHalfMarathon!
Their dedication to raising funds for @LG_NHS is truly inspiring.
You can support them by donating to their fundraising pages: lgtcharity.org.uk/landmarks-… 💙
#LLHM2025 #TeamNH
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LGT Bladder, bowel & pelvic health retweeted
31 Mar 2025
Reminder of webinar tonight (Monday 31) at 8pm
us02web.zoom.us/webinar/regi…
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24 Feb 2025
Delighted that we are shortlisted in two categories, for Sustainability nurse of the year and Continence nurse/team of the year!
@LG_NHS
21 Feb 2025
The shortlist for the 2025 #BJNAwards is officially LIVE!
Congratulations to all our finalists! And thank you to everyone who nominated. We greatly appreciate everyone who participated in this year's awards.
View the full shortlist on our website:
🔗ow.ly/aHlz50V4sjf
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LGT Bladder, bowel & pelvic health retweeted
1 Feb 2025
Great to hear about the role of the @squeezyapp in post-natal recovery
1 Feb 2025
Don’t forget to download the latest episode of Breaking the Taboo for some practical advice on post natal recovery for mums who’ve suffered from #birthtrauma. Listen in and let’s break the taboo! #breakingthetaboo #mums #support #recovery 👇
🎧 podcasts.apple.com/gb/podcas…
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26 Jan 2025
'I don't want to buy a £4 coffee just so I can use the loo' bbc.com/news/articles/cj4857…
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LGT Bladder, bowel & pelvic health retweeted
25 Jan 2025
#DoYourPelvicFloorExercises even if you’re very tired
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LGT Bladder, bowel & pelvic health retweeted
9 Dec 2024
#DoYourPelvicFloorExercises or I’m getting this abomination plumbed into your house.
#DryByChristmas
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LGT Bladder, bowel & pelvic health retweeted
8 Dec 2024
Do you cheat when you #DoYourPelvicFloorExercises? You should feel something move underneath, right where the gusset of your pants are, squeezing your butt cheeks won't work. Have a look at this to check if you are doing them correctly. #DryByChristmas
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LGT Bladder, bowel & pelvic health retweeted
24 Nov 2024
Working on ma webinar, so here’s a festive reminder to #DoYourPelvicFloorExercises #DryByChristmas
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