Research trial comparing Mindfulness based cognitive therapy (MBCT) self-help versus Cognitive behavioural therapy (CBT) self-help to treat depressive symptoms

Joined January 2018
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12 Mar 2019
We have now recruited over 230 participants into the LIGHTMind2 study! Thank you to everyone who has supported study. We remain open to recruitment until the end of Summer so please see our poster for more details on how to link in with the team for more information.
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10 Jul 2018
Hooray!! We have recruited over 100 participants, ๐Ÿ˜€but are still in need of many more! So if your aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, including Brighton & Hove, or the London borough of Southwark get in contact if your interested! ๐Ÿ˜€
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10 Jul 2018
@sophieclinpsy @ClaireRosten @clara_strauss @Kathy_Sussex @sussexvoices @nickdgrey @ASWhittington @NickRLake Please Retweet, thank you! ๐Ÿ˜€
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18 Jun 2018
The @LMind2 is still recruiting any person living in Southark and Sussex (including Brighton & Hove) who is experiencing mild to moderate symptoms of depression See our twitter page for further details! @ClaireRosten @Louise_Patmore @samanthallen @integrativpsych ๐Ÿ˜€ x.com/LMind2/status/95556272โ€ฆ

22 Jan 2018
LIGHTMind Research Study๐Ÿ˜€-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See poster for further details! ๐Ÿ˜€
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29 Jan 2018
LIGHTMind-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See link for further details ๐Ÿ˜€universityofsussex.eu.qualtrโ€ฆ

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LIGHTMind2 retweeted
Have you met our Director @ASWhittington? Adrian has a very special birthday tomorrow so naturally we decorated his office ๐ŸคฃAdrian leads our E&T #strategy & #implementation which support our goals towards @withoutstigma's 2020 #Vision in delivering #transformation & #innovation
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22 Jan 2018
Please note that we are unable to offer any support, other than to assist those who are interesting in taking part in the LIGHTMind study. If you are in severe distress please contact your GP at your next available opportunity.
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22 Jan 2018
LIGHTMind Research Study๐Ÿ˜€-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See poster for further details! ๐Ÿ˜€
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