Painful back, hips, knees, or feet? We are biomechanical specialists based in Retford and provide specialist orthotic treatment from assessment to fitting.

Joined June 2015
57 Photos and videos
It's the weekend! 🎉 Relax, unwind, enjoy some me time or some family time. Clinic will be open again on Monday - see you then! 😎 thelakesorthotics.co.uk
Plantar fasciitis - its what we know! We have the technology, the knowledge and many years of experience to send that pain packing. ✅ Advanced Footscan technology ✅ Revolutionary Phits 3D printed insoles ✅ Swiss DolorClast Shockwave therapy More info: ow.ly/qUeJ50Ek4wN
We are experts in biomechanics.👩‍⚕️ We look at how your body functions as a whole and not just its individual segments. Using our advanced Footscan system we can iron out problems from the feet all the way up to the neck and shoulders. Find out more here: ow.ly/ZIBA50EjyEA
Phits insoles - not just a therapy for pain. These revolutionary foot orthotics can also be used to: ✅Reduce risk of injury ✅Minimize fatigue ✅Improve performance Widely used by Team GB and available at The Lakes Orthotics in Notts💪 Find out more here: ow.ly/PgXH50EjxPA
SPECIAL OFFER FOR ALL OUR PHITS USERS! Throughout April we are offering £50 off repeat pairs of Phits insoles! 🔥 Why do you need more than 1 pair? ✅ Convenience ✅ Longer lasting ✅ Maximum benefit Get yours now 👇 ow.ly/TGYu50Ejx4H
Treating the cause before the pain means we can check for potential problems before they occur. Not quite a crystal ball but close enough!🔮 #gaitanalysis #running #footpain #biomechanics #orthotics #kneepain #rehabilitation #anklepain #sportsinjury #runninganalysis #insoles
Had a lovely first day back in clinic since, wait for it... 22nd March! Great to see some familiar faces and fantastic to be back being an Orthotist again!☺️
1
It is with great sadness that I announce the temporary closure of my clinic. Many of you know that what I do is very hands on and so to protect my clients, their families, myself and my own family I have taken this… instagram.com/p/B-DKJ9qBo5V/…

A little overwhelmed to get home after a busy day of ‘dance-mumming’ and find this on the doorstep! Those of you that know me, know how much I love what I do and knowing I’ve helped is the only reward I need. But… instagram.com/p/B8GpifvhPql/…
1
I'm an Orthotist, and like most Orthotists, and other health professionals, we are happiest helping others, but absolutely terrible at helping ourselves.👩‍⚕️ Long term hip pain and low back pain since before… instagram.com/p/B7WLrFAhO5S/…
Another brilliant use for D3O. The impact protection it offers in these boxing gloves is exactly the same impact protection you will get in your custom insoles from our clinic. #Repost d3olab ・・・ Redesigned and… instagram.com/p/B5EAieTBp71/…
Pleased to say our new stock of Butler Boots has arrived! 🙌 All colours and sizes in stock - order link in profile. Some sizes and colours go pretty quick so get them while you can! Butler Macaroni Orthotics… instagram.com/p/B4zM_XEBqdt/…
#Repost @PrePodiatryLife ・・・ The Subtalar Joint (STJ), is compromised of two bones (talus, & calcaneus) and is located directly underneath the ankle joint . . It’s responsible for a majority of the lower extremity’s… instagram.com/p/B2-BVSBBx7l/…

Just seen that they are setting up to film the Martin Lewis Money Show - if that’s not a reason to pay the Lincolnshire Show a visit, I don’t know what is! Love that man, and he can talk faster than I can!! @… instagram.com/p/By4lSAshzO-/…

The Lakes Orthotics retweeted
'Life is wonderful' being pain-free after 40 years bbc.in/2Mp87rn

2
23
60
The Lakes Orthotics retweeted
31 May 2019
Taking a closer look at the cavitation effect with Swiss DolorClast Master & Evo Blue Handpiece on different stages: from 2 to 4 bar. #SwissDolorclastMethod
2
1
The Lakes Orthotics retweeted
🚨 Competition time! 🚨 We are giving away this fantastic device to one lucky winner! EasyAngle measures the ROM of all joints, replacing the goniometer, inclinometer, scoliometer, BROM & CROM! To enter, follow @gaitandmotionuk and retweet this video by 30/6/19 Good luck! 🤞
2
19
8
Had a sneaky day off today and am still amazed by the places to visit on our doorstep! I can highly recommend #brodsworthhall for a family day out. House was fascinating, the animal history talk with live animals… instagram.com/p/ByGjDr3hdrB/…