Joined July 2012
- Tweets 29,188
- Following 644
- Followers 29,721
- Likes 14,787
3,517 Photos and videos
Starting off the Summer Hot! Rex Wheeler topping 88 as a freshman 🌪️🌪️🌪️
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Feb 10
Belts and orders will be shipped the end of this week and next week. Thank you for your patience
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31 Oct 2025
Hello everyone. If you are coming to Lantz’s funeral on November 5th and would like to go to the reception from 12-2 please mark yes on the poll. It’s at Murdy community center. It would help a lot for headcount
20%
Yes, going to reception
80%
Not attending
30 votes • Final results
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25 Sep 2025
Why Do We Celebrate Diagnosing Problems We Cant Solve?
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25 Sep 2025
Serious question. If every problem gets the same drills then why bother even diagnosing the problem?
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25 Sep 2025
Do you have lower back issues?
Then I bet you roll ins and pivot picks are part of your daily routine
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LantzWheeler retweeted
23 Sep 2025
When motion capture reports flag “arm late at foot-strike,” it’s easy to zoom in on the snapshot / the isolated data point and assume the solution is rooted in the arm itself. But is that really the cause?
The arm’s position at FFS is not an isolated action. It’s the downstream effect of how the pelvis, torso, and spine have collectively sequenced to that point. In short: the arm is at the mercy of the body.
@LantzWheeler
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23 Sep 2025
Fun Fact: Which position in sports faces the highest odds of needing a major reconstructive surgery?
MLB Pitcher.
The injury rate per athlete for major reconstructive surgery is greater than that of a bull rider or an NFL running back.
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16 Sep 2025
We've created a generation of athletes who know what they should do but can't FEEL how to do it.
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11 Sep 2025
VELO LEAK #1: When the foot unplugs, ground force is lost, and sequencing is altered.
Lower Velo
Higher Arm Stress
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10 Sep 2025
One of my favorite arm care protocols. Join me at one of my 3 Day Core Velo Camps and FEEL if for yourself.
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LantzWheeler retweeted
10 Sep 2025
Great stuff from Tom Griffin about bullpen culture and communication, plus how to make sure they are beneficial for both pitcher AND catcher.
Can't wait to see you at #CatcherCON25 December 12-14 🎟️ here: catching-101.com/catchercon-…
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LantzWheeler retweeted
9 Sep 2025
Join the catching community and grow your network this December at #CatcherCON25.
The countdown to registration has begun! Get on the waiting list before 6 pm to get the "Early Bird" discount. keap.page/jn210/catchercon-2…
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9 Sep 2025
End range recovery is one my favorite … work non dominant the day after pitching
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8 Sep 2025
VIDEO ANALYSIS
The arm is attached to the core and has no choice but to react and respond to earlier movements.
Drills like Roll Ins & Pivot Picks make the problem worse because they square the hips body moves out of sequence.
Data-Driven Dyslexia in full effect.
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LantzWheeler retweeted
28 Aug 2025
The perfect shirt for all of you Schlitt heads out there. 👇
Total Schlitt Show
A @RotoWear x @PitchingNinja collab, officially licensed by @MLBPlayersInc
🔥👕 available only at:
rotowear.com/products/total-…
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