@Lawrencemurphys profile picture
Lawrence Murphy @Lawrencemurphys

🎭 SAG/AFTRA Actor ➡️ HELPING OTHERS GET & STAY FIT

Joined February 2022
  • Tweets 933
  • Following 3
  • Followers 205
826 Photos and videos
Another 🔥 back #workout #gym #fitness
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Fresh #haircut
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Finally, I see a line in my shoulder #workout #fitness
A professional bodybuilder and fitness model working out in the gym.

ALT A professional bodybuilder and fitness model working out in the gym.
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Best time of the day #gym #fitness #workout
A professional bodybuilder and fitness model about to go through a back workout in the gym.

ALT A professional bodybuilder and fitness model about to go through a back workout in the gym.
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I always like to be early to that summer party #fit
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Here’s one thing I wish I knew sooner…How about you? #FitnessJourney
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How I like to set up my Push Workouts #bodybuilding #workouts #fitness
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Here’s why I’m switching my leg days from 1 per week to 2 #gym #fitness #workout
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Legs & Abs #gym #workout #fitness
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Who you got? #seahawks #patriots #SuperBowl #SuperBowlLX
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First week of full training done after some time letting my body rest and heal some nagging injuries. I guess I went through a “deloading” phase where I trained with far less volume than I am used to and didn’t really take any sets to failure. I can’t just not go to the gym, I will legit go crazy 🤪. But now that that’s done, it’s time to progress for what’s ahead in 2026 💪🏻 #chestworkout #gym #fitness #bodybuilding #health
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Fav ab exercise??? #gym #fitness #workout
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I need to live more in the moment. Anyone else have this problem?
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Happy new years and to my 2 year progress 💪🏻 #HappyNewYear #NewYear2026
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What do you guys do for back? #gym #workout #fitness #bodybuilding
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Some things I did to improve my back in 2025 #gym #fitness #workout #bodybuilding
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My go to QUAD dominant leg day that helped improve my legs in 2025 #gym #workout #fitness #bodybuilding
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Another great leg day in the books #gym #fitness #workout
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Back Workout #gym #fitness #bodybuilding
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leg workout for the đź“š #gym #fitness
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