Strength & Conditioning Coordinator and Instructor at McMaster University. Strength & Cond coach Hockey Canada. CATC, CSCS,
Joined September 2010
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4 Photos and videos
29 Nov 2014
Tailgating outside of McGill stadium it's going to be a packed house!! Go Mac !
@McMasterSports
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22 Aug 2014
ALS ice bucket challenge w Mac W Soccer thanks @adstrength for the nomination. I nominate @fortino_laura77!
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Steve Lidstone retweeted
26 May 2013
Can you hear the wheels grinding? The strength team hard at work @LidsStrCond @TrainWithPEAKS
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26 May 2013
Great start to Hockey Canada NWT Olympic Boot Camp at Winsport. Great working with Adam Douglas and Adrian Wellman.
Enjoy Penticton!
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12 Jul 2012
Meeting and training w athletes from 16 countries in Vierumaki Finland. The IIHF has done a great job setting up this Int'l event!
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3 Dec 2011
Big thanks to William Hicks Asst Athletic Director for Athletic Performance@ Syracuse U. Thanks for talking Shop! Enjoyed the M Bball game!
3 Dec 2011
Big thanks to Dr Brian Thompson, Dr Rich Wood, and Sam Leahy, Molly Obrien, Eric , Mike and everyone @Springfield Coll. Mind Body Spirit!
3 Dec 2011
Just had a great trip to Springfield Mass to check out the curriculum, facilities, meet with faculty & students in the Str & Cond program
26 Nov 2011
Congrats Mac Football Players and Coaches on winning the Vanier Cup!
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25 Nov 2011
Let's complete the journey MAC Football! Only one way to become the new king ~ by taking down the reigning champ! Go Mac beat laval 2nite!
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17 Nov 2011
Let's go Mac Fball crush Acadia tomorrow night! Uteck bowl game is televised Friday night on TSN at 6:30 Est. One more step to the Vanier!
25 Oct 2010
Presented LTAD for hockey @ Manitoba Hockey this weekend. Coaches were receptive to changing the system but it will not happen overnight.
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16 Oct 2010
CSCS exam complete. Toured candidates around the DBAC facility & our Hi Perf. Area. They were all impressed. Next exam Feb 19 2011 at MAC.
15 Oct 2010
Hosting CSCS exam Sat at Mac for 21 future Str & Cond coaches. Writers coming to Mac from international and eastern/western Canada & local.
15 Oct 2010
Observed on ice testing this week with the AHL Hamilton Bulldogs. Awesome reactivity testing w technology by fusionsport.com from AUS.
3 Oct 2010
Just finished teaching a movement assessment course at Sheridan c. It is always great to train w hungry professionals who want to know WHY!
1 Oct 2010
Teaching a Movement & Reconditioning course at Sheridan College in Brampton Ontario this weekend. I am looking forward to teaching others!