🔵live well, live full, live long🔵 Global Lead for health and wellness. lifestyle/wellness - magazine and shop
Joined March 2017
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1,836 Photos and videos
10 Nov 2020
Wild Blueberry, jam-packed with anthocyanin which is the antioxidant with anti-inflammatory & anti-bacterial properties.
Berry powders are a convenient way to add nutrients to meals & baking as they are rich in vitamins and fibre💙
Recipes shop at ow.ly/Rdzs50CdbLh
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9 Nov 2020
LAST DAY TO SAVE 10% OFF Earthen Living Yoga Mats
Handmade from sambu grass unbleached organic cotton only, inspired by an Ayurvedic style of living.
Build your yoga sanctuary and support handwoven artistry.
🛍Earthen Living at ow.ly/g9PM50Cdbs8
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8 Nov 2020
Hence Greens Stack 💪🥬
~ 13 powerful phytonutrients chosen for the noticeable physical, energetic & mental benefits they can give you!
~ Helps with muscle endurance, repair & growth.
~ Packed full of veggies, antioxidants, nootropics and adaptogens.
shop.lifebyequipe.com/collec…
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7 Nov 2020
JACKFRUIT BACK IN STOCK MANGO & PINEAPPLE?🥭🍍 What's your favourite? 🤔
One Earth Organics superfood blends 100% organic freeze dried fruit snacks multipacks are
High in fibre | Vegan friendly | 100% natural | Helping farming communities
shop.lifebyequipe.com/collec…
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6 Nov 2020
5 Of The Best Ways To Use That Protein.
The “protein shake”
Energising Protein Oats
Jaffa cake 🍊 or After Eight Protein Balls recipe at lifebyequipe.com
“Snickers style” protein smoothie bowl
Adding to your fav bakes and cakes
🛍That Protein at shop.lifebyequipe.com/collec…
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5 Nov 2020
CorkYogis Travel Mat Alignment Lines -
Use alignment lines almost like a substitute yoga teacher during your home practice to stay safe & help your asana/posture! This travel mat is only 1kg and super lightweight to use as topper to studio mats too!
ow.ly/PJNh50BUDiv
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4 Nov 2020
Stuck in a training rut? Try training with a friend, share ideas and get yourself moving forward
#lifebyequipe
#gymlife #fitnesslifestyle #fitnesslife #strength #gymbuddy #gymbuddies #fitness #fitnessmotivation #fitnessinspiration #health #healthylifestyle #wellbeing #wellness
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3 Nov 2020
Mudras (yoga hand gestures)work at the physical, psychological and spiritual levels.
Understand the creative and emotional benefits of this #yoga & #meditation practice with these 10 series, step-by step guides by the wonderful @lucieataya_yoga. ow.ly/d0tX50C2qyq
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2 Nov 2020
🐝A few facts about Coriander Honey
ow.ly/itCf50C6Wt6
1. Very rare honey only produced every five/six years
2. Golden amber colour & mild aroma
3. Good in herbal teas, cakes, cookies, dessert toppings salads with its tart flavour
4. Benefits for digestion & gut health
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1 Nov 2020
Kale & Broccoli Salad Thai Peanut Dressing -
Iron & vitB deficiencies are related to fatigue. Boost your intake = lentils beans darks green leaves oats bananas avocados & nuts
🥗recipe ow.ly/cuKP50C2oYB Nutritional Ebook tips by Broccoli People ow.ly/NkBQ50C2oYA
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31 Oct 2020
Help give yourself a healthier body & mind with PRESS Health Foods Nutrition Packs.
100% Plant-based, cold pressed, unpasteurised fruit & veg-packed juices, waters, nut milks, smoothies soups, packed with vitamins and nutrients to keep you fulfilled.
🛍 ow.ly/vbzG50BUuMW
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30 Oct 2020
20% OFF HALLOWEEN SALE ON PHANTAI YOGA MATS
Non-slip grip to get your crow flying
Discover the Mandala Yoga Mat and in all its beautiful colours. Eco-friendly and ultra grippy so you don’t get slippery 👌🏻
SAVE 20% off until 01 Nov at ow.ly/l9hw50C7iPx 😍
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30 Oct 2020
ow.ly/9Zft50C2nZW - New Perky Peach activewear collection has functional details = non-slip drawcord waistbands hidden back pockets for cards or keys. Having a wardrobe that makes you look & feel great makes a difference. So does being made from recycled polyester ♻️
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30 Oct 2020
CorkYogis Yoga Mats
ow.ly/kBO050BXfHz
Antimicrobial, durable & sustainable cork;
Ultimate grip that improves as you sweat;
Low thermal conductivity - mat will always feel comfortable no matter how hot or cool you feel;
10% of profits to the Destiny Reflection Foundation.
29 Oct 2020
MAGNESIUM - Better than Savasana!
Tight muscles call for a magnesium bath. Easily absorbed through skin, magnesium relaxes tight muscles & helps you recover faster.
ow.ly/ygYt50C2ppp
Add some Alka Bath bath salts to create a pH level of 8,5 in your bath water.
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28 Oct 2020
100% Plant-based, cold pressed fruit & veg-packed juices, waters and nut milks to fill up your fridge or use as a cleanse by PRESS Health Foods.
✔️Energise your body.
✔️Improve your digestive system.
✔️Let us do the thinking for your shopping list.
🛍 ow.ly/dRuN50BUtIg
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27 Oct 2020
Perky Peach autumnal colours ow.ly/8uQQ50C2nyV ♻️ 5 new capri leggings 2 vest tops made from recycled polyester 😍 Leggings have a drawstring waist & hidden pocket for cards or phones. The vests have an open back for easy movement or tie together to create a new look!
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24 Oct 2020
🧡 Recipe ow.ly/uXaZ50BYso9
Made by blending cashews, dates, raw cacao & MAWish Foods Salted Caramel Maca blend.
Maca is rich in calcium magnesium iron zinc & vitb. Tastes like caramel & renowned for balancing hormones, boosting energy, supporting good mood bone density
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